Viome offers at-home testing services to help you better understand your body's microbiome health. The brand analyzes real-time activity in your microbiome and cells using RNA sequencing technology, which may help provide insights into your health and also offer personalized recommendations.
The at-home testing services of Viome cover multiple health aspects, including digestion, immune function, oral health, and aging. The brand leverages artificial intelligence to analyze your biological data and offer clear, actionable advice tailored to your health profile.
In this brand review, we take a detailed look at Viome, including how the brand works, its offerings and health tests, advantages, and brand limitations. The review also discusses the factors on which we evaluated Viome.
Viome is a biotechnology and systems biology company founded by entrepreneur Naveen Jain. The brand utilizes artificial intelligence (AI) and machine learning to interpret data from over 600,000 biological samples, which helps analyze gene expression and microbiome health. The approach may offer insights into how factors like diet, lifestyle, and genetics can influence your microbiome and vitality.
The brand offers at-home tests, including the Gut Intelligence™ and Oral Health Intelligence™ tests. These at-home tests provide health scores, customized food lists, and supplement suggestions aligned with your biological needs. Based on the test results, Viome may also recommend Precision Supplements™ and VRx My·Biotics™ formulas to support specific dietary requirements, digestion, and gut health.
Beyond health optimization, Viome is dedicated to advancing medical research, particularly in early disease detection. The company explores areas such as cancer, inflammation, and metabolic disorders to identify disease triggers before they escalate.
The brand collaborates with experts in microbiology, clinical nutrition, genomics, and AI. The collaborations include Dr. Guruduth Banavar (AI), Dr. Momo Vuyisich (clinical research), and Dr. Stephen Barrie (microbiome science).
Viome also implements encryption technologies like Secure Socket Layer (SSL) to protect personal health information and adheres to a strict policy against selling or sharing user data with third parties.
Viome works by providing personalized health insights through RNA-based testing. The process begins with you receiving a test kit, which you can either subscribe to or purchase individually. After registering your test, you collect samples at home, such as saliva, stool, or blood, and send them to Viome's lab for analysis.
Along with your samples, you need to complete a digital questionnaire to help refine your results. Within two weeks, you'll receive your results, which shall include multiple health biomarkers related to areas such as biological age, gut health, inflammation response, brain and cognitive health, etc.
Based on the testing results, Viome also provides personalized food recommendations categorized into superfoods, foods to enjoy, foods to minimize, and foods to avoid. The brand may also provide supplement suggestions alongside test results, which may include specific vitamins, minerals, digestive enzymes, or probiotics designed to support your health profile.
The Full Body Intelligence™ Test by Viome is a comprehensive health assessment that utilizes RNA sequencing and AI technology to analyze stool, blood, and saliva samples. The test generates over 50 precision health scores, covering factors like biological age, gut and oral microbiome health, cognitive function, metabolic health, immune response, and stress resilience.
Viome's Full Body Intelligence™ Test offers personalized insights into how your diet, lifestyle, and genetics impact your microbial health. The test categorizes over 370 foods into four groups called Avoid, Minimize, Enjoy, and Superfood. The categorization may help you support bodily processes like digestion, nutrient absorption, gut health, and blood sugar regulation.
The Full Body Intelligence™ Test provides customized supplement recommendations based on your unique profile, including vitamins, digestive enzymes, polyphenols, amino acids, and herbs. Results are typically available within 2–3 weeks of sample processing and include detailed insights into your health status and progress.
Designed for people aged 4 and older, the Full Body Intelligence™ Test offers a family-friendly approach to health management. The test kit is available at a one-time purchase price of $399 with flexible payment options.
Viome's Gut Intelligence™ Test offers a personalized analysis of your gut microbiome. The test utilizes RNA sequencing technology to examine millions of data points from your gut to generate more than 20 health scores. These scores may provide insights into vital aspects of gut health, such as inflammatory activity, microbial diversity, and digestive efficiency.
The Inflammatory Activity score measures the levels of harmful proinflammatory molecules like lipopolysaccharide (LPS), which typically contribute to gut inflammation. Health scores like digestive efficiency help evaluate how effectively your body breaks down and absorbs nutrients. The Gut Intelligence™ Test also assesses Gut Lining Health, indicating how well your gut lining can prevent harmful substances from entering your bloodstream.
Viome's Gut Intelligence™ Test also analyzes multiple biochemical pathways related to microbial activity. For example, it evaluates Butyrate Production Pathways, which are essential for maintaining a strong gut lining, and Gas Production pathways, including methane and sulfide gases that can cause bloating.
The testing process is straightforward, which requires you to collect a stool sample and send to Viome's CLIA-certified lab. Within 3–4 weeks of sample processing, you shall receive a detailed report about your gut health. Based on your test results, the healthcare providers at Viome may provide customized recommendations for probiotics, prebiotics, and gut support supplements.
The Oral Health Intelligence™ Test by Viome offers insights into your oral microbiome, delivering 16 precision oral health scores. These scores evaluate essential oral health aspects, such as microbial balance, gum health, dental integrity, and the presence of cavity-causing microbes.
Viome's Oral Health Intelligence™ Test may offer detailed insights into oral microbial activity, which is often linked to common oral issues like gum bleeding, plaque buildup, tooth sensitivity, and bad breath. The results are then used to make personalized recommendations for oral biotics, foods, and probiotics, specifically tailored to your oral microbiome.
For instance, the recommended oral biotics by Viome often include beneficial bacteria strains like Streptococcus salivarius K12 and Lactococcus lactis subsp. Lactis. These oral biotics could support the growth of protective bacteria while limiting harmful microbes associated with oral health problems.
The process for the Oral Health Intelligence™ test is straightforward, which provides you with an at-home test kit within 5-7 business days of purchase. You then need to collect your saliva sample at home, register your test, and send it to a CLIA-certified lab. The testing results will be ready within 2-3 weeks.
Based on the Oral Health Intelligence™ test results, the healthcare providers at Viome may suggest dietary adjustments based on how your microbiome responds to specific foods. These recommendations may include superfoods to support oral health, foods to minimize, and guidance on how dietary choices influence oral pH and inflammation.
The CancerDetect® Oral & Throat Test by Viome could help identify molecular biomarkers linked to early-stage oral cancer and throat cancer.
Viome's CancerDetect® Oral & Throat Test uses a saliva sample to analyze molecular features through Viome's RNA analysis technology combined with machine learning techniques. The brand claims that CancerDetect® Oral & Throat Test detects cancer-associated biomarkers with high accuracy, showing a sensitivity of ≥90% for both OSCC and OPSCC.
The CancerDetect® Oral & Throat Test mainly caters to people at higher risk of oral cancer. These may include people aged 50 years or older, those with a history of tobacco use (smoking, chewing, vaping), heavy drinkers, or people with HPV infection.
In cases where cancer biomarkers are identified, a Viome healthcare provider will reach out to discuss the findings and guide the next steps. However, the CancerDetect® Oral & Throat Test is not an FDA-approved or cleared test, which may raise some doubts about the test's accuracy and results.
Viome's Precision Supplements™ provide customized nutritional formulas to support your health needs. These supplements are customized using data from Viome's Full Body Intelligence™ Test, which analyzes your gut microbiome, oral microbiome, and metabolic health to identify nutritional requirements.
Based on the analysis provided by the Full Body Intelligence™ Test, Viome formulates a blend of around 50 ingredients, including herbal extracts, amino acids, and digestive enzymes. The formulations may contain ingredients like ashwagandha for stress relief, curcumin for joint health and inflammation support, or amla fruit extract to support cardiovascular health.
The personalization process is powered by Viome's AI technology, which integrates clinical research and proprietary algorithms to select the most beneficial ingredients for you. Every month, you shall receive a fresh 30-day supply of your Precision Supplements™.
Viome's Precision Supplements™ subscription plans are flexible, allowing you to pause, cancel, or modify your subscription after an initial 4-month commitment. Viome's Precision Supplements™ are available in the U.S. and Canada (excluding Newfoundland), with a monthly subscription cost of $149, which excludes the cost of the Full Body Intelligence™ Test.
VRx My·Biotics™ Gut Formula is a daily supplement that may support digestive health through a customized blend of probiotics and prebiotics. This formula is tailored using data from Viome's Gut Intelligence Test, which leverages RNA sequencing to analyze the unique microbial activity within your gut.
As per its official site, VRx My·Biotics™ Gut Formula includes between 8 to 16 clinically studied probiotic strains alongside targeted prebiotic fibers. The probiotics could help support digestive health, promote immune function, and enhance nutrient absorption. Prebiotics may serve as nourishment for probiotics, helping to stimulate their growth and activity.
The Gut Intelligence Test is central to the personalization process of VRx My·Biotics™ Gut Formula. It provides insight into how your microbiome is functioning, allowing Viome to determine which specific strains and fibers will deliver the most impact.
VRx My·Biotics™ is delivered monthly via a subscription model, with each shipment containing a 30-day supply in convenient single-serving stick packs. The monthly cost of subscription is $99, with HSA/FSA eligibility.
Viome's VRx My·Biotics™ Oral Lozenges are formulated to support the needs of your oral microbiome. The process begins with the Oral Health Intelligence Test, which analyzes a saliva sample to assess microbial activity, detect imbalances, and identify markers related to gum inflammation, bad breath, and harmful bacterial overgrowth.
Based on the test results, Viome creates a personalized formula containing a high concentration of around 30 billion CFU (colony-forming units) of beneficial bacteria, along with prebiotics and postbiotics. The VRx My·Biotics™ Oral Lozenges could support microbial balance in the mouth, reduce plaque formation, and support gum health.
The VRx My·Biotics™ Oral Lozenges formula includes well-researched probiotic strains such as Streptococcus salivarius K12, which could help freshen breath and support respiratory and oral immune defenses. Other strains like Ligilactobacillus salivarius, may help lower the concentration of cavity-causing bacteria and reduce biofilm buildup. Postbiotics like Lactobacillus crispatus KT-11 could provide added immune support and help maintain oral tissue integrity.
Scientific research supports the use of probiotics in oral care, with studies indicating benefits such as reduced gingivitis, fewer cavities, and improved oral hygiene. The combination of prebiotics, probiotics, and postbiotics in VRx My·Biotics™ Oral Lozenges could help maintain a healthy oral ecosystem.
Viome's lozenges are designed to adapt over time as your oral health evolves. When you retake the Oral Health Intelligence™ Test, your formula may be updated based on any changes in your microbial activity and health status.
Viome's VRx My·Biotics™ Toothpaste & Gel is a comprehensive oral care package designed to support oral health. The process starts with an Oral Health Intelligence™ Test, which assesses your oral health and provides personalized health scores along with dietary recommendations and customized VRx My·Biotics™ Toothpaste & Gel formulation.
The VRx My·Biotics™ Toothpaste & Gel features two formulations for day and night use. The AM “Cleanse & Restore Toothgel” is formulated to reduce plaque buildup, gum redness, and puffiness. It contains methylsulfonylmethane (MSM), which enhances the delivery of active ingredients like sodium tripolyphosphate (STPP). These ingredients may help reduce plaque buildup by binding minerals in saliva.
VRx My·Biotics™ Toothpaste & Gel also includes the PM “Nourish & Protect” toothpaste, which may help support oral microbiome balance while protecting and strengthening teeth. The PM formulation contains ingredients like hydroxyapatite to help remineralize enamel, fructooligosaccharides (FOS) to nourish beneficial oral bacteria, and resveratrol and vitamin E have antioxidant effects that may support gum health.
The Viome Full Body Bundle is a comprehensive health program that aims to support gut health, cellular function, and microbiome balance. At the core of this program is the Full Body Intelligence™ Test, which utilizes RNA sequencing to analyze stool, saliva, and blood samples. The test provides over 50 detailed health scores across categories like gut health, brain and cognitive function, immune system performance, oral health, and biological age.
Based on the test results, the Viome Full Body Bundle provides a customized supplement called Precision Supplements™, delivered monthly. The Precision Supplements™ may include up to 50 ingredients, including vitamins, minerals, amino acids, prebiotics, and digestive enzymes. These supplements come in eight daily capsules for ease of use.
The Viome Full Body Bundle also features the VRx My·Biotics™ Gut Formula, a daily probiotic and prebiotic blend available in stick packs. The formulation could support a balanced gut microbiome, aid digestion, reduce bloating, and encourage a healthy inflammatory response.
For those seeking improved oral health, optional add-ons in the Viome Full Body Bundle include VRx My·Biotics™ Oral Lozenges, Toothpaste, and Oral Gel. These products may help balance the oral microbiome, reduce plaque, minimize gum inflammation, and improve breath freshness.
The Viome Full Body Bundle promotes system-wide health, targeting immunity, cognitive clarity, digestion, metabolic balance, oral hygiene, and healthy aging. The Viome Full Body Bundle operates on a subscription basis, requiring a minimum commitment of four months at $199 per month.
The Viome Gut Health Bundle aims to support gut microbiome health using RNA analysis and customized supplements. The process begins with the Viome Gut Intelligence Test, an at-home stool test that uses metatranscriptomic sequencing to examine microbial RNA. The test provides over 20 detailed scores, evaluating aspects like butyrate production pathways, gas production, protein fermentation, inflammatory activity, and gut lining health.
Based on the testing insights, Viome offers a personalized food list, categorizing foods into groups, such as superfoods (highly beneficial), enjoy (safe to consume), minimize (best used in moderation), and avoid (potentially problematic for gut health).
To further support gut health, the Viome Gut Health Bundle offers VRx My·Biotics Gut Formula. It is a synbiotic mix of targeted probiotics and prebiotics to boost microbial diversity and strengthen the gut barrier. The Viome Gut Health Bundle is available for purchase only in subscriptions (which require at least 4 months' commitment) at $99 per month.
As an optional add-on, Precision Supplements can also be paired with the Viome Gut Health Bundle. The Precision Supplements contain a customized mix of up to 50 active ingredients, which may include prebiotics, probiotics, digestive enzymes, herbs, or amino acids.
Viome Oral Health Bundle offers a personalized approach to oral care by focusing on your oral microbiome. The bundle comes with the Oral Health Intelligence Test kit, which could help analyze over 16 oral health markers, providing insights into breath odor, gum health, oral pathogens, and cavity risk.
The Viome Oral Health Bundle also offers the VRx My·Biotics Toothpaste and Gel, which is a two-step system intended for morning and evening use. The AM Cleanse & Restore Toothgel could help reduce plaque buildup and gum redness. The PM Nourish & Protect toothpaste may support enamel remineralization, neutralize mouth odor, and deliver targeted biotics and antioxidants for gum health support.
According to its official site, the Viome Oral Health Bundle is available for purchase as part of a subscription, costing $79 per month. For an optional add-on, you can purchase VRx My·Biotics Oral Lozenges, which deliver 30 billion CFU of probiotics, prebiotics, and postbiotics to promote a balanced oral microbiome.
Viome leverages the potential of artificial intelligence (AI) systems to deliver actionable health insights tailored to your unique biology. The AI-driven approach of Viome uses RNA sequencing and analyzes trillions of data points, identifying patterns and correlations that can be impossible to detect manually. The AI engine also evaluates the test results alongside a vast database of peer-reviewed studies, clinical data, and customer feedback to maintain accuracy in testing results.
The brand Viome provides at-home health testing kits that are designed for your convenience. You can easily collect your saliva, blood, or stool samples at home using the kit provided, and then mail them back to Viome's lab in a prepaid envelope. The process eliminates the hassle of scheduling appointments, traveling to a lab, or waiting in crowded clinics, making advanced health insights more accessible and comfortable for you.
Viome uses strict data security measures, including multiple layers of encryption, to keep your health information safe and confidential. The brand is transparent about how your data is handled. They do not sell your information or share it with employers or insurance companies under any circumstances.
For research or analytics, only de-identified data is used, further protecting your privacy. You also have control over your personal information, with the right to access, correct, or delete your data at any time. Viome follows industry practices such as de-identifying and pseudonymizing your data, which means your information cannot be traced back to you without additional, securely stored details.
The brand Viome claims to use metatranscriptomic sequencing and AI to analyze various data points from your biological samples. However, the actual process behind how your raw health data gets translated into more than 50 different health scores lacks transparency.
Viome's proprietary algorithms used to generate the health scores and food or supplement recommendations are not peer-reviewed in any open-access format. This could make it difficult for you to validate or challenge Viome's claims and microbiome testing results. The lack of clarity in both sampling methodology and reporting may undermine your confidence in Viome's offerings.
Viome's pricing structure can be a major drawback for many potential users. For instance, the Full Body Intelligence™ Test by Viome costs $399, making it one of the more expensive at-home health tests on the market. If you want to add precision supplements to the Full Body Intelligence Test, you are required to pay a monthly subscription fee of $199. Moreover, insurance does not cover Viome's services, so you're left paying out-of-pocket for both the tests and the ongoing supplement subscriptions.
Collecting samples for Viome tests is far from convenient. You are required to collect your own stool, saliva, or oral microbiome samples at home, which many users find unhygienic, awkward, or simply unpleasant. For instance, the stool collection process demands specific timing and refrigeration. Even a small mistake like overfilling the tube or not following the instructions exactly can make your sample unusable, leading to wasted time and effort.
Shipping your bio-samples back to Viome adds another layer of hassle. You must pay close attention to temperature control and ensure a quick turnaround, or you risk your sample being rejected or lost in transit. There is a possibility of samples being delayed, lost, or even leaking during shipping, which could delay your results and force you to repeat the entire process.
Zoe and Viome operate in the personalized health/wellness space, but there are differences in their core philosophies, testing methods, and offerings. Co-founded by epidemiologist Tim Spector, Zoe grounds its approach in human clinical trials, most notably the PREDICT study.
Zoe uses a combination of gut microbiome analysis, continuous glucose monitoring (CGM), and blood fat response testing to help users understand how their bodies react to food. The ZOE program includes a mobile app that could help users interpret their testing data and guide their food choices with real-time feedback, using a food scoring system.
Viome leverages a systems biology perspective to assess health at a cellular level. The signature technology of Viome is based on RNA metatranscriptomic sequencing, which provides insights into microbial activity, gene expression, inflammation, immune health, and aging. Viome also offers personalized food and supplement recommendations, and its precision supplements are tailored to the user's molecular data.
While both brands focus on gut health, their outputs differ. Zoe encourages plant-based diversity through its Daily30+ supplement, which contains a mix of polyphenols and fiber-based prebiotics (like inulin) meant to support a healthy microbiome. Meanwhile, Viome designs its probiotics and supplements from scratch for each user, adjusting doses and ingredients like vitamins, enzymes, and botanicals based on the person's test results.
Price is another major differentiator between Zoe and Viome brands. Zoe's starter kit plan (four months duration) costs $294 for the comprehensive test kit and $24.99 as a membership fee every month. On the other hand, Viome's pricing is more segmented. For instance, Viome's Gut Intelligence Test Kit costs $279, while the Full Body Intelligence Test costs $399.
Both Ombre and Viome focus on improving gut health through microbiome testing and personalized recommendations, but they differ in their approaches. Ombre uses 16S rRNA V3-V4 regions gene sequencing, a method that focuses exclusively on analyzing over 10,000 bacterial strains, but cannot detect viruses or fungi.
Meanwhile, Viome employs metatranscriptomic (RNA) sequencing, which allows it to analyze active microorganisms, including bacteria, viruses, fungi, and archaea. The approach reveals not only the presence of these microorganisms but also their activity and gene expression.
The scope of analysis further distinguishes the Ombre and Viome brands. Viome offers many at-home testing options, including the Gut Intelligence Test (which examines the gut microbiome), the Full Body Intelligence Test that extends to oral and cellular health, and the Oral Health Intelligence Test (which examines the oral microbiome). In contrast, Ombre only offers a single at-home test called the Gut Wellness Test, which is solely focused on examining the aspects related to the gut microbiome.
In terms of personalized recommendations, Ombre offers personalized guidance but focuses on dietary recommendations and pre-formulated probiotic options rather than custom supplements. Meanwhile, Viome provides custom-formulated probiotics and supplements directly aligned with the individual's at-home health testing results.
The turnaround time for receiving results is also a point of distinction between the Ombre and Viome brands. Ombre claims to deliver testing results in an estimated time of 2-4 weeks of sample submission, which might be a limitation for consumers seeking faster insights. In contrast, Viome promises to deliver test results within 2-3 weeks of sample submission.
To assess Viome's brand credibility, we considered several factors, including its history, reputation, customer feedback, and industry recognition. Viome offers at-home microbiome testing services, which help users gain insights into their microbial health and receive personalized guidance on tackling any disruptions. We closely examined Viome's reputation across major review platforms to understand user experiences with Viome.
On Trustpilot, Viome has a rating of 2.7 out of 5 stars from over 1,330+ reviews. While many customers praise the brand for improving digestive health and energy, some users expressed dissatisfaction, citing delays in test results, difficulties with refunds, and persistent upselling of expensive supplement subscriptions.
At the Better Business Bureau (BBB), Viome holds an A+ rating. The high rating is determined by factors like business practices and complaint resolution rather than customer reviews. However, Viome does not have a brand page on the Reviews.io website, which could indicate a lack of consumer response to Viome across that platform.
When evaluating Viome, we closely examined customer feedback for the brand's offerings and services across review platforms like Amazon and Trustpilot. The responses revealed a mix of positive experiences and critical concerns, highlighting both the strengths and challenges of Viome's offerings.
Many customers expressed satisfaction with Viome's products on Amazon, particularly appreciating the personalized health insights offered by both the Gut and Oral Health Intelligence Test Kits. For instance, several users of the Gut Intelligence Test Kit praised the easy-to-follow process and timely results. They noted improvements in digestive health and vitality after implementing the recommended dietary changes.
Similarly, the Oral Health Intelligence Test Kit garnered positive feedback on Amazon for its comprehensive approach, addressing oral and cellular health while providing practical guidance on diet and supplements.
Despite these positive experiences, some consumers on Amazon expressed concerns, particularly regarding customer service and result reliability. A recurring issue was the lack of prompt and effective customer support, with many users describing delays in responses and unresolved complaints. Some customers also faced problems related to sample processing and result delivery, such as damaged or delayed samples.
Trustpilot reviews further highlighted these challenges, with many customers voicing dissatisfaction with inconsistent recommendations and a perceived lack of transparency. Some reviewers on Trustpilot faced issues related to missing or delayed orders, billing inaccuracies, and a lack of raw data transparency.
Viome offers a personalized approach to health by analyzing your microbiome through at-home testing. Based on RNA sequencing and AI algorithms, the tests could examine your gut, oral, and cellular microbiome health, on the basis of which the healthcare providers at Viome may offer personalized food and supplement recommendations.
The brand Viome also provides access to online educational resources like blogs, a user-friendly app, and publications to support your health journey. These tools may help interpret your results and educate you about factors that may influence your microbiome and cellular health.
However, there are some limitations to consider when opting for Viome. For instance, the sampling and reporting processes used by Viome are not fully transparent, and the proprietary algorithms used to generate health scores and recommendations have not been peer-reviewed. The lack of clarity may make it difficult to validate the results.
Moreover, the cost of Viome's services can be high, with some tests and supplement subscriptions requiring significant out-of-pocket expenses. The sample collection process may also be inconvenient for some users.
Viome could help give you personalized, data-driven insights into your microbiome health, especially if you're comfortable with emerging science. However, it may fall short of expectations for those looking for fully validated, transparent testing methods.
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