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Category: General Wellness

10 Best Green Tea Extract Supplements in 2025

Rachel Nall April 9, 2025 No Comments
Green tea is rich in catechin antioxidants, especially epigallocatechin gallate (EGCG), which may support heart health, reduce inflammation, and aid cognitive function. Including Green tea extract supplements in your daily [...]
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Best Glutamine Supplement

10 Best Glutamine Supplement in 2025

Rachel Nall April 9, 2025 No Comments
Glutamine is a nonessential amino acid that could support muscle recovery, immunity, and gut health. When your body experiences physical stress or intense exercise, its natural glutamine production may not [...]
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Best GABA Supplements

10 Best GABA Supplements in 2025

Rachel Nall April 9, 2025 No Comments
GABA (gamma-aminobutyric acid) is known as a naturally occurring amino acid in the brain that helps calm nervous system activity. As the brain's primary inhibitory neurotransmitter, it plays a key [...]
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Best DIM Supplements

10 Best DIM Supplements in 2025

Rachel Nall April 8, 2025 No Comments
DIM supplements could help support a balance between hormones like estrogen and testosterone, which naturally fluctuate with age. These benefits might help minimize signs of hormone imbalances, such as fatigue, [...]
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Best CoQ10 Supplements

10 Best CoQ10 Supplements in 2025

Rachel Nall April 7, 2025 No Comments
CoQ10, or Coenzyme Q10, is a naturally occurring antioxidant present in every cell of your body. It supports the production of energy within the cells, particularly in the mitochondria. As [...]
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Best Spermidine Supplements

7 Best Spermidine Supplements In 2025

Rachel Nall April 2, 2025 No Comments
Spermidine is known as a natural compound found in foods like aged cheese, soy, and whole grains. It plays a necessary role in cell repair and regeneration. Taking Spermidine supplements [...]
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6 Best Colostrum Supplements In 2025

Rachel Nall March 25, 2025 No Comments
Colostrum supplements claim to support your body's immune system. They may also provide digestive support by maintaining gut integrity and may ease issues like leaky gut. They aid in muscle [...]
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This project was supported in part by NSF Grant IIS-03-25867 (ITR: An Electronic Field Guide: Plant Exploration and Discovery in the 21st Century) and by the Washington Biologists' Field Club.
Any opinions, findings, conclusions or recommendations expressed in this material are those of the authors and do not necessarily reflect the official views, opinions, or policy of the National Science Foundation (NSF).