Category: Fitness Guides

1st Phorm Review: Built on Buzzwords or Proven Performance?

Rachel Nall July 30, 2025 No Comments

1st Phorm operates in the fitness industry, offering protein powders, pre-workouts, greens powders, vitamins, and digestive aids. The company also offers a clothing range and maintains a mobile application that [...]

Revo Cupping Massager Review: Red Light, Heat & Suction—Is It A Gimmick?

Rachel Nall July 10, 2025 No Comments

The Revo Cupping Massager combines dynamic suction, adjustable heat, and red light therapy to support muscle recovery and localized pain management. It may help you address common concerns like muscle [...]

LetsGetChecked Review: Convenient but Is It Clinically Reliable?

Rachel Nall May 25, 2025 No Comments

LetsGetChecked helps you take control of your fitness from the comfort and privacy of your own home. Founded and co-headquartered in Dublin and New York, LetsGetChecked offers a wide range [...]

DoFasting App Review: Helpful Tracker or Subscription Trap?

Rachel Nall May 23, 2025 No Comments

DoFasting supports fitness, nutrition, and weight management goals through intermittent fasting. The brand aims to make the fasting routine more accessible by offering resources that may support better eating habits [...]

CrazyBulk Review: Is the Brand Trusted and Aligned With Its Promises?

Rachel Nall May 3, 2025 No Comments

Crazybulk offers legal steroid substitutes, which may provide the effects of anabolic steroids without the related health risks. The brand also caters to various fitness needs, including bulking, cutting, strength [...]

10 Best Pea Protein Powder in 2025

Rachel Nall April 20, 2025 No Comments

Pea protein powder could support your daily protein needs, especially if you're an athlete looking to support muscle recovery or if you follow a vegan diet. These powders could help [...]

10 Best Mushroom Coffee For Weight Loss in 2025

Rachel Nall April 20, 2025 No Comments

Mushroom coffee may offer a powerful way to enhance your daily routine while also supporting your weight management goals. These products could support immune health, cognitive function, and gastrointestinal wellness [...]

Join Fridays GLP-1 Program: Does It Live Up to Expectations?

Rachel Nall March 12, 2025 No Comments

Fridays is an online health service that claims to offer a personalized approach to support weight management goals. Based on your health profile and needs, Fridays may provide you with [...]

8 Best EAA Supplements in 2025

Rachel Nall February 20, 2025 No Comments

EAA, or essential amino acids, are the building blocks of protein, which your body cannot produce naturally. While consuming protein-rich foods may provide some EAAs, you might require supplementation to [...]

10 Best Ways To Get Rid Of Arm Fat?

Rachel Nall September 18, 2024 No Comments

Shedding excess body fat may be challenging, especially when it is concentrated in specific body areas, such as the arms. Having excess fat buildup in the arms may cause feelings [...]

This project was supported in part by NSF Grant IIS-03-25867 (ITR: An Electronic Field Guide: Plant Exploration and Discovery in the 21st Century) and by the Washington Biologists' Field Club.

Any opinions, findings, conclusions or recommendations expressed in this material are those of the authors and do not necessarily reflect the official views, opinions, or policy of the National Science Foundation (NSF).