
The Spa Dr. offers skincare and supplement options that may help enhance your internal health and your skin's appearance. The brand takes a holistic, science-based approach to help you achieve clear, healthy skin, along with supporting a healthy immune function using clean, non-toxic ingredients.
Spa Dr. features its products in three main categories such as topical skincare, nutritional supplements, and haircare support. The brand claims that its product offerings could help target common concerns such as breakouts, sensitivity, dryness, dullness, and early signs of aging.
In this review, you'll get a closer look at The Spa Dr.'s core offerings, explore what the brand does well, and consider some of its limitations. Whether you're exploring natural skincare for the first time or looking to refine your routine, this review will help you decide if The Spa Dr. aligns with your skin health goals.
The Spa Dr. is a beauty brand founded by Dr. Trevor Cates, a board-certified naturopathic doctor. The brand claims to provide skincare products that may support your skin's internal and external needs without harmful or synthetic ingredients.
The Spa Dr. provides a comprehensive product line that includes cleansers, moisturizers, exfoliants, serums, and hair care products, which can help improve your skin's appearance, texture, and health while nurturing your body from within.
As per the official website, the Spa Dr. utilizes a high-quality ingredient category called “Skinutriceuticals,” which consists of clinically proven components that could potentially be safe for long-term skin health and wellness.
The brand also offers doctor-formulated supplements that may support skin health, hormonal balance, and better hair health. Spa Dr.'s supplement category features products like the Hormone Balance Blend and Dermal Beauty Blend, which might help improve skin elasticity, radiance, and clarity by addressing root causes such as hormonal imbalance and aging.
According to the makers, the Spa Dr. also provides a variety of wellness tools, such as the Skin Quiz, which helps you identify your specific skincare needs and receive personalized product recommendations.
The Spa Dr. Hair Serum may support the appearance of thicker, fuller, and healthier-looking hair. This serum may help focus on scalp hydration, visible hair density, and reduced signs of shedding without harsh chemicals, synthetic fragrances, or parabens.
As per the official website, Spa Dr. Hair Serum combines plant-based actives with clinically supported peptides, including Acetyl Tetrapeptide-3, which might strengthen the connection between hair follicles and the scalp by stimulating proteins like collagen and laminin. Trifolium pratense (Red Clover) Flower Extract in Spa Dr. Hair Serum is rich in biochanin A and is used to help inhibit DHT, a hormone often associated with hair thinning.
The makers also added Pisum sativum (Pea) Sprout Extract in Hair Serum by Spa Dr.®, which could help extend your hair's growth phase and support follicle development with nutrients like biotin and L-arginine. Pumpkin Seed Extract in this serum may further contribute anti-inflammatory and anti-androgenic benefits through its natural zinc, fatty acids, and phytosterols.
The formula also includes botanicals like Gotu Kola, Panax Ginseng Root, and Macrocystis Pyrifera (Kelp) to nourish your scalp, support collagen production, and enhance circulation.
The 3-Step Age-Defying Skincare System by The Spa Dr. may help target fine lines, wrinkles, loss of elasticity, uneven skin tone, and dullness. This system may support your skin's natural functions using antioxidant-rich botanicals, bioactive compounds, and hydrating agents. It is also claimed to be free from harmful chemicals, synthetic preservatives, and artificial fragrances.
The Clear & Refresh Facial Cleanser in the 3-Step Age-Defying Skincare System is a gentle, non-foaming formula that removes makeup, dirt, and pollutants without disrupting your skin's protective barrier. This system also features the Age-Defying Lift & Tight Serum, which may help firm and plump your skin while offering antioxidant defense against environmental stressors.
As per the official website, the 3-Step Age-Defying Skincare System by Spa Dr. also has the Hydrate & Renew Enriched Moisturizer that provides lasting hydration and antioxidant support to help strengthen the skin barrier and support regeneration.
Spa Dr. claims that its Age Defying Lift & Tight Serum can help combat aging, like fine lines, wrinkles, sagging, and uneven skin texture. This serum includes aloe barbadensis leaf juice, which may help hydrate and support collagen production, improving skin elasticity.
Age Defying Lift & Tight Serum also contains pineapple fruit extract, rich in bromelain, an enzyme that gently exfoliates, decreasing the appearance of fine lines and brightening the complexion. The makers added acerola cherry extract, packed with vitamin C, which may firm the skin and support collagen synthesis, minimizing wrinkles.
The serum features Sodium Hyaluronate that may draw moisture into the skin, providing plumping and hydration. Olive Leaf Extract in this serum offers antioxidant and anti-inflammatory benefits, protecting your skin from oxidative stress and enhancing circulation.
Age Defying Lift & Tight Serum also has rosemary flower extract, which might support circulation and provide protection from environmental damage.
The Spa Dr. Hormone Balance Blend is a natural dietary formula that may support hormonal balance, especially for women experiencing menopause. This blend includes saw palmetto berry, which may support hormonal balance by inhibiting the conversion of testosterone into dihydrotestosterone (DHT). This could help reduce symptoms of hormonal fluctuations during menopause.
The makers added chaste tree berry in Hormone Balance Blend, which might help regulate estrogen and progesterone levels, potentially reducing mood swings and irritability common in menopause.
As per the official website, Hormone Balance Blend also has maca root, which may help your body cope with stress and support sustained energy levels. This can help combat fatigue often experienced during menopause. Black Cohosh in this Blend by Spa Dr. might help alleviate hot flashes, night sweats, and mood swings by interacting with serotonin receptors to help regulate mood and temperature control.
The Youthful Firming Night Cream from The Spa Dr. may help manage the visible aging signs, such as wrinkles, excessive fine lines, and loss of skin firmness, by working during the overnight regeneration process. This cream has scientifically supported ingredients that could provide hydration, improve skin texture, and restore a youthful glow by morning.
Niacinamide (Vitamin B3) in Youthful Firming Night Cream might help enhance skin elasticity, improve skin tone, and visibly decrease the appearance of fine lines and wrinkles. It works by strengthening your skin's barrier function, which could help retain moisture and protect against environmental stressors that accelerate aging.
The makers added Peptides, specifically Palmitoyl Tripeptide-1 and Palmitoyl Tetrapeptide-7, in Youthful Firming Night Cream, which might stimulate collagen production within your skin. These peptides could also help restore your skin's firmness and elasticity, decreasing the appearance of sagging or loose skin.
The formula also has Hyaluronic Acid, a humectant known for its ability to attract and hold water molecules, effectively providing deep hydration to the skin. This might help plump your skin, diminishing the look of fine lines and making the skin feel softer and more supple.
The Spa Dr. Vitamin C Fizz may provide a potent dose of Vitamin C with antioxidants to support immune function, skin health, and better energy. The product contains 2569 mg of Vitamin C per serving, which is 4280% of the daily recommended intake. This high concentration of Vitamin C is crucial because Vitamin C, or ascorbic acid, plays an essential role in the body, primarily acting as a potent antioxidant that might help protect cells from oxidative stress and free radical damage. Spa Dr. also includes quercetin, hesperidin (as citrus bioflavonoids), and rutin in Vitamin C Fizz, which might enhance the effects of Vitamin C due to their complementary antioxidant properties.
The Spa Dr. claims that their Hair Serum could help address common hair concerns like thinning, shedding, and lack of volume, offering a natural, toxin-free option. This serum includes peptides, which might help enhance hair strength and resilience by stimulating hair follicles.
The makers added red clover flower extract to Hair Serum, which could help promote thicker, fuller hair by improving blood flow to your scalp, thus nourishing hair follicles and improving hair growth conditions.
Hair Serum by Spa Dr. also has pea sprout extract, rich in essential phytonutrients, which may help nourish hair follicles, contributing to thicker hair by encouraging cell regeneration and stimulating the scalp's natural ability to grow stronger hair.
Spa Dr. Hair Serum combines gotu kola, a herb known for its anti-inflammatory properties, which might help soothe your scalp, support circulation, and reduce any irritation that may hinder hair growth. This calming effect may also contribute to a healthier environment for hair growth.
As per the official website, the Spa Dr.® Mood Plus could support mood stability, stress response, and hormonal balance. It also combines ashwagandha, bacopa, ginseng, and rhodiola, which might help manage stress and improve your emotional health.
Ashwagandha in Spa Dr.® Mood Plus may help reduce cortisol levels, your body's primary stress hormone, which might lead to a calmer and more balanced mood.
Bacopa, in this formula, could help improve your memory, mental clarity, and learning by supporting your brain's neurotransmitter systems, including serotonin and dopamine, which are critical for mood regulation.
The makers added panax ginseng in Spa Dr.® Mood Plus for its ability to improve focus and reduce fatigue. It might also help enhance mental clarity and energy levels, especially under stress, leading to a more stable and positive outlook.
The Dermal Beauty Blend by Spa Dr. may support the appearance of youthful, radiant skin, along with stronger hair and nails. Vitamin C (60 mg per serving) in this blend could support collagen synthesis, which is necessary for maintaining your skin's elasticity.
It might also help neutralize free radicals, which are unstable molecules that could damage skin cells and accelerate aging. The Dermal Beauty Blend combines biotin, which may support fats, proteins, and carbohydrates metabolism, all of which are important for maintaining strong, healthy hair and nails.
The formula also includes hydrolyzed fish collagen peptides (Type I and III), which are broken down into smaller molecules for better absorption. Collagen supports your skin's structure, helping to maintain its firmness and smoothness.
The Type I and III collagens are particularly beneficial for the skin and are the most abundant forms found in the body, promoting hydration and elasticity. The makers also added green tea leaf extract to The Dermal Beauty Blend, which might help protect your skin cells from excessive oxidative damage and reduce inflammation.
The Hair Wellness Bundle from The Spa Dr. may help promote fuller, healthier-looking hair, strengthen nails, and enhance skin health. It combines a Hair Serum and a Skin, Hair, & Nails Supplement, each carefully formulated with scientifically backed ingredients.
The Hair Serum is enriched with peptides, which are short chains of amino acids that might help stimulate collagen production. This serum could help maintain the structure of hair follicles, promoting hair strength and resilience.
The Skin, Hair & Nails Supplement in the Hair Wellness Bundle by Spa Dr. works in tandem with the Hair Serum, providing vital nutrients from within. It contains 18 vitamins and minerals, including biotin, zinc, and silica.
This bundle could be suitable for people dealing with thinning hair, hair shedding, and a lack of hair volume. This combination of serum and supplements offers a holistic approach to hair care by addressing external and internal factors that may influence hair growth.
Spa Dr. features the Hydrate Body Moisturizer in Lemon Zest, which could provide deep hydration, improve skin elasticity, and protect your skin's natural barrier. This moisturizer features a pH-balanced formula, making it potentially suitable for all skin types, including sensitive skin.
The Hydrate Body Moisturizer in Lemon Zest includes Sicilian lemon peel oil, which offers a refreshing citrus fragrance while providing antioxidant benefits. This moisturizer might help brighten your skin and reduce the appearance of pigmentation over time.
The makers also added niacinamide (Vitamin B3) in the Hydrate Body Moisturizer, which could help decrease fine line appearance and enlarged pores, making skin look smoother and more even.
The moisturizer also includes organic ingredients such as apricot kernel oil, which has essential fatty acids like oleic acid, offering emollient properties to smooth and soften the skin. Murumuru butter, known for its high content of fatty acids in this moisturizer by Spa DR., could help restore skin elasticity and hydration, making it beneficial for dry, rough skin.
The Spa Dr. Neck & Chest Firming Cream is a specialized skincare product formulated to target the delicate and often neglected skin of the neck and chest, areas that are prone to aging signs such as fine lines and wrinkles.
Neck & Chest Firming Cream includes hyaluronic acid, a naturally occurring molecule in the skin known for its ability to hold up to 1000 times its weight in water. It could help draw moisture into the skin and create a plumper, more youthful appearance.
Caffeine is also included in this cream as it is known for its vasoconstrictive properties, which help tighten your skin and reduce puffiness. It might also help stimulate blood circulation in the skin, providing a firming effect that makes the skin feel more taut.
Spa Dr.'s Neck & Chest Firming Cream combines tea leaf extract that is rich in polyphenols, which might help to neutralize free radicals, thereby protecting the skin from excessive oxidative stress, which is caused by pollution and UV radiation.
Microbiome Builder is a probiotic formula by Spa Dr., which could support a healthy gut microbiome. This might help improve your skin condition, digestive health, and immune function.
The probiotic blend in the Microbiome Builder includes various strains such as Bifidobacterium lactis (UABla-12™), Lactobacillus acidophilus (DDS®-1), and Lactobacillus rhamnosus (GG), among others. These probiotics are vital for maintaining the gut's health. For instance, Bifidobacterium lactis has been shown to enhance gut barrier function and modulate inflammation, both of which are important for preventing conditions like leaky gut, which might cause systemic inflammation that negatively impacts the skin.
Lactobacillus rhamnosus is also included in these capsules, which could help support your gut's natural defenses and improve skin health, particularly by reducing the severity of conditions like acne and eczema.
Spa Dr. mentions that its Microbiome Builder uses a delayed-release capsule technology that protects the probiotics from stomach acid, ensuring that they are delivered intact to the small intestine, where they can exert their beneficial effects. This technology increases the effectiveness of the probiotics, as it prevents them from being destroyed by stomach acids before they reach their intended site of action.
The Spa Dr. claims to use naturally derived ingredients in its skincare and wellness products. They avoid harmful substances like parabens, phthalates, synthetic fragrances, and other potentially toxic chemicals often found in conventional skincare products. Instead, The Spa Dr. utilizes the power of botanicals, plant extracts, and essential oils that may help nurture your skin.
The products from The Spa Dr. are developed by Dr. Trevor Cates, a licensed naturopathic doctor who is the first woman to be licensed as a Naturopathic Doctor in California. With years of experience in both natural medicine and skincare, Dr. Cates brings a scientific approach to product development. Her expertise allows for the combination of proven natural ingredients in ways that effectively address skin concerns, hormonal imbalances, and poor hair health.
The Spa Dr. combines both internal and external care by offering skincare products and supplements that may promote better skin and hair health. The brand offerings, such as Hormone Balance Blend and Stress Adapt+ supplements, might help maintain balanced hormones, which can have a direct effect on the appearance of your skin, sleep, and gut. This approach addresses the factors such as stress and hormonal imbalances.
The Spa Dr. uses a special category of ingredients known as “Skinutriceuticals,” which are rare and clinically proven plant-based compounds. These ingredients are chosen for their potent effects on skin health and their ability to provide long-lasting results. Skinutriceuticals may deliver nutrients directly to the skin, improving skin hydration, elasticity, and appearance.
The Spa Dr. claims to be cruelty-free, meaning none of its products, supplements, or ingredients have been tested on animals. This applies throughout the entire production process, from development to manufacturing. The brand prioritizes ethical practices and steers clear of animal testing, which makes it suitable for people who value humane, animal-friendly products.
The Spa Dr. offers a Skin Quiz on its website that provides personalized skincare recommendations according to your skin type and concerns. This tool helps you find the best products for your specific needs, whether you are addressing dry skin, aging concerns, hormonal breakouts, or other common skin issues. The Spa Dr.® ensures that you can create a skincare routine that targets your unique needs by offering personalized options, leading to more effective results.
The Spa Dr. positions itself as a high-end, luxury skincare brand, and this is reflected in the pricing of its products. For instance, the 3-Step Age-Defying Skincare System costs $50, while products like The Spa Dr.® Hair Serum retail for $33.00. These prices are considerably higher than those of many mass-market or drugstore brands. The premium cost is due to the high-quality, doctor-formulated ingredients used in the brand's products, such as Skinutriceuticals, which are not typically found in standard skincare products. However, for consumers on a budget or people who are new to skin and hair care, this price range can be prohibitive, limiting accessibility for a larger audience.
Unlike other clean beauty brands, The Spa Dr. does not offer makeup products. For customers who are interested in a more holistic approach to their beauty routine, this lack of makeup options may present an inconvenience. Many customers who prefer clean, non-toxic products may want a one-stop shop for all their beauty needs, but The Spa Dr.'s offerings are exclusively skincare, haircare, and wellness-focused. The absence of makeup products limits the brand's ability to cater to these customers' full beauty needs.
To evaluate Spa Dr., we looked at publicly available customer reviews and third-party trust signals, focusing on Trustpilot ratings, Better Business Bureau (BBB) complaints, and the brand's responsiveness to customer concerns.
Spa Dr. currently holds a 3.0 out of 5 rating on Trustpilot based on over 191 reviews. This average rating suggests mixed customer experiences as some users appear to be satisfied, while others have had notable issues with the brand's products or services. A rating in this range typically reflects inconsistency in either product quality, service, or both.
The more concerning indicator is the brand's “F” rating from the Better Business Bureau. Spa Dr. has received 14 complaints through the BBB, and it failed to respond to two of them. This lack of responsiveness is a serious red flag. An F rating signals an ongoing pattern of unresolved customer issues and weak follow-through, both of which undermine a brand's credibility.
We analyzed a wide range of verified customer reviews on Trustpilot, focusing on product performance, customer service interactions, subscription practices, and user satisfaction to analyze Spa Dr.'s credibility.
A significant portion of negative feedback revolves around Spa Dr.'s subscription model, which many customers claim was not clearly disclosed at checkout. These unexpected recurring charges led to frustration, especially when cancellation or refund requests were either delayed or denied. Several users described repeated follow-ups, poor communication, and inconsistent refund outcomes. Although the company appears responsive in public replies and often processes refunds after complaints escalate, these actions don't always align with the initial customer service experience.
On the other hand, positive reviews often come from customers who understood the subscription terms and found that consistent use of the products led to noticeable skin improvements. Many of these users also reported helpful, courteous interactions with Spa Dr.'s support team when issues were minor or routine.
We assessed Spa Dr. based on recurring customer themes rather than isolated incidents. While some clearly see value in the product line, Spa Dr.'s current approach to subscriptions, billing, and post-sale support raises concerns.
We evaluated TheSpaDr. based on the clarity, flexibility, and customer-friendliness of its return and refund policy. The brand gives a 30-day satisfaction guarantee, which applies to both one-time purchases and the first order of a subscription. This trial window allows new customers a fair chance to test the products and decide whether they're a good fit.
However, the policy becomes much stricter beyond that initial 30 days. The company does not accept returns or exchanges after the guarantee period ends, regardless of whether you're a recurring subscriber or a one-time buyer. Subscription customers also need to contact the brand at least two business days before their next order is processed, or they'll be charged automatically. This puts the responsibility on you to manage your account closely.
We also looked at how they handle defective products and allergic reactions. TheSpaDr. will replace products that arrive damaged as long as you report the issue within 15 business days. But if you experience a skin reaction or other sensitivity, the policy offers no specific return or refund process.
We found that Spa Dr.'s policy supports first-time buyers but lacks flexibility for ongoing use. Once the initial window closes, the lack of return options or allergy accommodations may leave some customers without support if the product stops working for them.
City Beauty brand claims to specialize in advanced, high-performance anti-aging options, with a primary focus on addressing signs of aging like loss of skin elasticity, fine lines, and wrinkles. The brand's popular offering includes City Lips, which provides a non-invasive, plumping, and hydrating effect on your lips.
As per its official website, City Beauty uses advanced ingredients such as peptides, antioxidants, and hydrating complexes, chosen for their ability to improve skin texture, promote collagen production, and enhance skin tone. City Beauty offers a wide array of products, including the City Beauty Eye Revive Firming Serum, which may help target puffiness, dark circles, and fine lines around the eyes, and the City Beauty Lift & Firm range, which focuses on skin firming.
The brand frequently offers promotions, such as discounts and free shipping on U.S. orders over $70, making their products more accessible during sales. City Beauty also provides a 60-day money-back guarantee on most products, with a 90-day guarantee for supplements, offering customers confidence when trying their products.
The Spa Dr., on the other hand, is a brand founded by Dr. Trevor Cates that emphasizes a holistic approach to support skincare and wellness. While City Beauty focuses on advanced cosmetic technologies, The Spa Dr. addresses the root causes of skin and hair concerns, such as hormonal imbalances, inflammation, and poor nutrition. The brand's formulations rely on toxin-free, plant-based ingredients known for their healing properties. Products like the Age-Defying Skincare System and Lift & Tight Serum target signs of aging, such as sagging skin and loss of elasticity, while its Hair Serum nourishes your scalp and promotes healthy hair growth.
Spa Dr. features supplements like the Hormone Balance Blend that may help improve skin and hair health by supporting hormone regulation. The Spa Dr. offers a 30-day return policy and provides a Skin & Wellness Quiz to help you choose the right products based on your requirements.
Perricone MD is a premium, science-driven skincare brand founded by Dr. Nicholas Perricone. The brand is known for its clinically backed formulations that address aging at a cellular level, using high-potency ingredients like peptides, antioxidants, and essential fatty acids. Perricone MD's product offerings, such as the Cold Plasma and High Potency collections, focus on tackling skin concerns like wrinkles, hydration, fine lines, and loss of firmness. The products often include advanced technologies like copper peptides and DMAE, designed to improve skin texture and elasticity. Perricone MD's offerings also target specific areas, such as the eyes and neck, with products like Cold Plasma Plus+ Advanced Eye Cream and Cold Plasma Plus+ Neck & Chest Treatment.
On the other hand, the Spa Dr. takes a holistic and natural approach to skincare. The brand focuses on toxin-free beauty, using natural ingredients that may support both skin health and internal health.
The Spa Dr.'s products address the root causes of skin concerns, such as inflammation, hormonal imbalances, and poor nutrition, with a focus on plant-based ingredients and bioactive compounds. As per its official website, Spa Dr.'s product line includes the Age-Defying Skincare System and the Lift & Tight Serum that may help target common aging concerns, including fine lines and skin elasticity.
Spa Dr. claims to focus on combining skincare with holistic wellness, offering a variety of formulations and supplements that may help promote skin and hair health. The brand states that its products avoid synthetic additives.
While the brand offers a straightforward product lineup, its selection may not address all skin concerns. The premium pricing of Spa Dr's offerings may not be suitable for all budgets, and also, the brand does not offer makeup products, which may be a drawback for consumers seeking a comprehensive beauty routine in one brand.
To get the most from Spa Dr.'s products, it's important to complement them with a healthy lifestyle. Scientific research consistently shows that skin and hair health are influenced by internal factors such as diet, stress, sleep, and hydration. For instance, vitamin C (found in berries and citrus fruits) is essential for collagen synthesis, while omega-3 fatty acids may help maintain skin barrier function and reduce inflammation.
Likewise, regular exercise, quality sleep, and stress management techniques, including yoga or mindfulness practices, can positively impact hormone balance and blood circulation, which in turn support healthier skin and hair.
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