Sports Research Collagen Peptides may support healthy skin, hair, and nails. It could help improve skin elasticity, reduce wrinkles, and boost hydration, potentially providing your skin with a more youthful appearance.
This product might promote joint comfort and aid in maintaining bone density. It could also support muscle recovery after workouts, helping you stay active and reduce soreness.
In this review, we explore the key features of Sports Research Collagen Peptides, including its nutrient profile, detailed health benefits, potential side effects, and how it compares to similar collagen supplements on the market. This analysis will help you make an informed choice about whether it fits your wellness routine.
As per the official website, Sports Research Collagen Peptides may support your skin health and recovery. It comes in sizes of 3.9 oz, 16 oz, and 32 oz and is unflavored, making it easy to mix into your beverages, smoothies, or recipes.
This Collagen Peptides formula provides Type I and III collagen peptides with 18 amino acids per one scoop. These amino acids include glycine, proline, and hydroxyproline, which may provide around 10 grams of protein.
The makers state that this peptide mix could support joint health by helping maintain cartilage and connective tissue, which can reduce stiffness and improve mobility over time. It may also aid in workout recovery by supplying the building blocks your muscles and connective tissues need to repair and strengthen after exercise.
Hydrolyzed collagen peptide is derived from collagen and is produced by enzymatically breaking down this protein into smaller chains of amino acids, primarily glycine, proline, and hydroxyproline. These shorter chains are more easily absorbed in the gastrointestinal tract, allowing the body to efficiently use the amino acids for the process of protein synthesis and tissue repair.
These peptides act as building blocks, stimulating fibroblasts in the skin and other connective tissues to produce new collagen and extracellular matrix components, which support structural integrity and elasticity.
Hydrolyzed collagen peptides may enhance hydration, firmness, and elasticity by promoting collagen and elastin production. They provide essential amino acids for cartilage repair and maintenance, potentially reducing wear and tear associated with aging or physical activity.
As these peptides are rich in glycine, they contribute to the synthesis of creatine and glutathione, compounds critical for energy metabolism and antioxidant defense.
As per the official website, to take Sports Research Collagen Peptides, combine 1 scoop of this powder into your favorite beverage or meal 1–2 times daily, mixing thoroughly. You can add this mix to water, coffee, tea, smoothies, or even meals like oatmeal, yogurt, or soups. Make sure the powder is fully dissolved for optimal absorption.
Sports Research Hydrolyzed Collagen Peptides contain amino acids that may help maintain joint integrity and support cartilage health.
As per the official website, this formula can assist in post-workout recovery by supplying the necessary compounds to repair micro-tears in muscles and connective tissue. It could help improve your mobility, reduce soreness after exercise, and help maintain an active lifestyle without persistent joint discomfort.
The peptide mix may also support long-term joint resilience, making simple activities such as walking or climbing stairs more comfortable.
Sports Research Collagen Peptides may help stimulate the synthesis of muscle proteins and promote the growth of muscle fibers. When combined with resistance training or a consistent exercise routine, this product could help improve muscle mass, strength, and recovery.
Stronger muscles may improve your posture, stability, and functional movement, making lifting, bending, or climbing stairs easier. Improved muscle strength can reduce the risk of falls or injuries and contribute to better endurance and energy levels.
Although rare, you may experience mild digestive issues, such as bloating, a feeling of fullness, or occasional diarrhea, when taking Sports Research Collagen Peptides. These effects are generally usage-related and may subside if you split your serving or take it with food.
For healthy adults, 10–20g of protein per day could generally be safe and aligns with established daily protein requirements (0.8–2.0g per kg of body weight, depending on activity level). However, extra caution is needed for people with kidney concerns, as additional protein can increase kidney workload.
Sometimes taking Sports Research Collagen Peptides may cause mild nausea, especially when the supplement is consumed on an empty stomach. You might experience a feeling of queasiness and stomach discomfort. This reaction can occur because collagen peptides are a potent source of amino acids and protein, which your digestive system needs time to process. In some cases, this can be accompanied by mild dizziness or an occasional urge to vomit, which can make it difficult to continue with your routine until the feeling passes.
Living Momentous Collagen Peptides and Sports Research Collagen Peptides are both designed to support collagen levels in the body, but they approach this differently.
As per its official website, Momentous combines 11.6g of grass-fed bovine collagen with 5.2g of FORTIGEL®, a clinically researched hydrolyzed collagen fragment, along with 50mg of Vitamin C per scoop. FORTIGEL® is specifically formulated to improve absorption and stimulate collagen synthesis in tendons and ligaments.
On the other hand, Sports Research offers 11g of Type I & III bovine collagen peptides per scoop, providing 18 essential amino acids. Its formula focuses on general collagen support for skin, hair, nails, and joint health, but does not include specialized compounds like FORTIGEL® or added Vitamin C.
Momentous emphasizes joint and tendon health, muscle recovery, and soft tissue development, while also supporting hair, skin, and nails. It could help with performance enhancement, especially in post-workout recovery and tissue resilience.
Sports Research may provide anti-aging support, including improved skin elasticity, nail and hair strength, and general joint support.
Usage recommendations further highlight the differences. Momentous suggests taking one scoop daily, ideally 30–60 minutes before workouts or at least 2–3 hours after consuming caffeine, to maximize absorption.
Sports Research offers more flexible usage, recommending one scoop 1–2 times daily in any beverage or meal, without specific timing instructions related to exercise or caffeine intake. This makes Sports Research easier to combine into a general daily routine, while Momentous guides optimized performance results.
In terms of cost, Momentous is positioned as a premium option, with a price ranging from $50 to $55 per 30-serving jar, while Sports Research is more budget-friendly, costing around $30 to $35 per jar. Living Momentous Collagen Peptides is more performance-oriented, clinically backed collagen support for tendons, ligaments, and athletic recovery. On the other hand, Sports Research Collagen Peptides offers a cost-effective option for general joint, skin, hair, and nail health without strict timing or performance-focused requirements.
As per the official website, Vital Proteins Collagen Peptides is formulated with a combination of bovine collagen peptides, hyaluronic acid(HA), and vitamin C, which may work together to support skin hydration, elasticity, and collagen production. The product features Types I and III collagen, which are important for maintaining the health of hair, skin, nails, bones, and joints.
On the other hand, Sports Research Collagen Peptides focuses solely on hydrolyzed bovine collagen, providing 11 grams of Type I & III collagen per scoop along with 18 amino acids. This formulation emphasizes joint support, muscle maintenance, and overall protein supplementation rather than added skin health benefits.
Vital Proteins is paleo-friendly, gluten-free, dairy-free, and free of artificial sweeteners. Meanwhile, Sports Research emphasizes non-GMO sourcing, gluten-free certification, and third-party testing, ensuring high-quality and safe supplementation.
Vital Proteins Collagen Peptides combines collagen with additional ingredients to support skin, hair, nails, and joint health, while Sports Research Collagen Peptides focuses on delivering pure collagen for joint support, workout recovery, and supporting daily energy levels.
We evaluated Sports Research Collagen Peptides by considering its brand’s history, reputation, and customer feedback.
Sports Research is a family-owned company founded in 1980 by Jeff Pedersen, headquartered in San Pedro, California, with over 40 years of experience in the health and wellness industry.
We also looked at the company’s standing with the Better Business Bureau (BBB). The brand has been accredited since 2015 and holds an A+ rating, highlighting its commitment to ethical business practices, reliable customer service, and effective resolution of consumer complaints. This rating indicates that the brand consistently meets high standards for trust and credibility.
We looked for Sports Research Collagen Peptides user experiences shared on Amazon in 2025. Many reviewers noted that after combining a daily scoop into their routine, joint stiffness eased, hair shedding decreased, nails became stronger, and skin appeared smoother.
Others highlighted faster recovery in knee and elbow joints, enhanced workout performance, and visible improvements in skin appearance over several months of consistent use.
Ease of use was another important factor, with many customers praising the unflavored version for mixing quickly without clumping, dissolving easily, and having no unpleasant taste or odor, making it simple to add to beverages or meals.
Many users also mentioned that they used it along with their daily physical activities, and they noticed subtle improvements in their energy level and skin quality with consistent use.
We also considered potential drawbacks, such as occasional mild gastrointestinal issues reported by a few users, particularly when mixed with certain drinks like coffee.
Thus, these user reviews highlight that Sports Research Collagen Peptides is well-regarded by customers for its effectiveness, convenience, and clean formulation. The combination of neutral flavor and easy solubility makes it helpful for providing additional support for joints, skin, hair, and nails.
Sports Research Collagen Peptides may support joint health, promote stronger hair and nails, enhance skin elasticity, and potentially improve muscle recovery after exercise. Its hydrolyzed form allows for easier absorption, making it suitable for you if you are looking to support your diet with additional protein and collagen.
However, it’s important to be aware of potential side effects. You may experience mild gastrointestinal disturbances such as bloating, constipation, or diarrhea, and in rare cases, nausea. To minimize these risks, you must follow the maker’s recommended dosage and look out for any signs of discomfort or reaction.
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