Therabody is a wellness-technology brand that offers tools that may help address muscle recovery, tension relief, stress reduction, and skin support. Its catalog includes compression boots, heat- and vibration-based tools, sleep-focused wearables, and LED skincare technology.
The brand highlights practical options for concerns like soreness, tightness, daily discomfort, recovery needs, and stress-related strain across its product categories. It aims to help you unwind more easily through its massagers, while its skincare devices may support skin clarity.
In this review, you’ll explore how the brand’s product lineup works, the advantages it claims to offer, the limitations you should be aware of, and what consumers report about their experiences with the brand.
As per the official website, Therabody offers science-backed devices for muscle recovery, pain relief, beauty, sleep, and stress support. The brand covers multiple categories, including percussive massage tools to LED skincare technology, and app-guided recovery programs.
Therabody features a Theragun line that combines devices like Theragun Relief, Theragun Prime Plus, Theragun Sense, and Theragun PRO Plus. These offerings are also available in compact versions like the Theragun Mini and Theragun Mini Plus, which offer portable recovery for travel or workouts on the go.
Therabody also develops a wide range of compression devices, including JetBoots Prime and JetBoots PRO Plus, that provide wireless leg compression enhanced with LED and vibration, while RecoveryPulse Arm and RecoveryPulse Calf offer sleeve-based compression with built-in thermal and vibration support.
In the hot and cold therapy category, the brand features products such as ThermBack LED, RecoveryTherm Cube, RecoveryTherm Knee, and TheraCup that target pain, circulation, and warm-up needs. For mobility and muscle release, tools like WaveSolo, WaveDuo, and WaveRoller are available for providing vibrating massage in roller formats.
Therabody’s beauty and facial care segment includes red-light LED masks like the TheraFace Mask Glo (featuring 504 medical-grade LEDs) and the TheraFace Mask, along with multifunctional devices such as TheraFace PRO and the TheraFace Depuffing Wand, which use heat and cold to support radiance, firmness, and depuffing.
The brand also supports sleep and stress relief through devices such as SmartGoggles, which offer heated eye and temple massage, and the Therabody Lounger, a sonic massage chair designed for full-body relaxation.
According to the official site, Therabody lets you connect its devices through its Therabody App, which delivers AI-driven recovery plans, real-time adjustments based on fitness-tracker data, and expert-designed routines. It also syncs with select Theragun models, including Theragun PRO Plus, Theragun Prime Plus, Theragun Sense, and Theragun Mini (3rd Gen) to track session data even offline.
Therabody SmartGoggles uses a combination of heat, vibration, and compression to support relaxation around your eyes and forehead. It includes full blackout coverage meant to reduce light exposure, along with a lighter frame and padding that helps the device sit more comfortably on your face. As per the official website, the goggles pair these mechanical therapies with a built-in sensor that tracks your heart rate and adjusts vibration patterns to a frequency below your natural rhythm. This interaction may help your body ease into a calmer state, which can be useful when you’re dealing with stress, tension, or difficulty winding down.
The heated panels in the googles provide gentle warmth, which may support circulation in the area around your eyes and temples. Increased warmth can help loosen tightness in the surrounding muscles and may reduce the discomfort associated with eye strain or tension-related headaches. The vibration option adds a low-frequency massage that can ease facial pressure and soften the sensation of pounding or tightness across the forehead.
The makers state that the compression therapy used in these SmartGoggles works by applying and releasing pressure around the eyes. This pulsing motion can mimic the feel of a manual massage and may help reduce the heavy or fatigued sensation that often builds up after long screen time.
The SmartGoggles come with a USB-C charging cable and travel pouch. The device weighs 390 g, measures 104 × 200 × 94 mm, and offers up to 180 minutes of battery life, giving you enough time for multiple short sessions throughout the day or before bed.
As per the official website, TheraCup creates a cupping experience that helps address tension in sore joints and tight muscles. The device uses suction decompression to lift the skin and underlying tissue, which stretches the fascia and briefly lowers pressure in the treated area. This pressure drop may promote localized vasodilation, allowing more oxygen-rich blood to enter the area.
When circulation increases, tissues can clear metabolic byproducts such as lactate and inflammatory mediators more efficiently, which can help ease stiffness and fatigue that build up after repetitive movement or exercise.
The added heat function in this cup could help increase tissue elasticity by influencing collagen fibers, making them more pliable and easier to mobilize. Warmth also enhances blood flow by dilating capillaries and can slow down the firing rate of certain sensory nerves, which may reduce the sharp pulling sensation often associated with traditional cupping. This can help tight muscle fibers relax more gradually, without forcing an abrupt stretch.
The vibration option used in the TheraCup produces a low-frequency mechanical stimulus that interacts with muscle spindle receptors, sensory structures that regulate muscle tension. When these receptors detect steady vibration, they can decrease their signaling intensity, which may reduce involuntary muscle guarding and spasms.
TheraCup includes three interchangeable transparent cups, such as 35 mm, 45 mm, and 55 mm, so you can manage the coverage based on your muscle group you want to target. The makers highlight that the rechargeable battery and digital controls of this device make it suitable for home use and for mobile practitioners who want a compact, portable setup. The device measures 140 mm in height, and the included USB-C cable and neoprene pouch allow for easy storage, transport, and quick charging between sessions.
TheraFace Mask uses three forms of LED light that may help address different aspects of skin appearance. The mask contains 648 LEDs that distribute light across the full face for consistent exposure. Red light used in this mask interacts with fibroblast cells that make collagen and elastin. When these cells absorb specific wavelengths of red light, their mitochondrial activity may increase, which can support collagen turnover and help soften the look of fine lines over time.
Red combined with infrared light, penetrates deeper than visible wavelengths. Infrared light can reach the dermis, where it interacts with chromophores such as cytochrome c oxidase. This interaction may enhance cellular energy production and support processes involved in tone, texture, and the appearance of dark spots.
The brand also highlights using blue light in the TheraFace Mask, which helps target porphyrins, light-sensitive molecules produced by certain bacteria associated with breakouts. When blue light interacts with these porphyrins, it can trigger oxidative reactions that reduce bacterial concentration. Blue light may help manage excess oil and improve clarity with consistent use by influencing this surface-level environment.
The mask also includes a vibration mode that provides a gentle facial and scalp massage, which may help relax surrounding muscles and temporarily increase microcirculation near the surface.
As per the official website, the TheraFace Mask comes with removable protective eye shields, a display stand, and a USB-A to USB-C adapter. The device measures 200 × 230 × 180 mm and weighs 576 g on its own or 636 g with the stand. LED mode offers up to 120 minutes of use per charge, and vibration mode provides about 60 minutes. The mask is made from PC+ABS, PC, and TPU materials, with steel and aluminum components in the vibration motor and medical-grade silicone used for the eye shields.
RecoveryTherm Cube uses cold, heat, and contrast therapy that could support relief in areas dealing with discomfort, swelling, or mild injury. The device provides temperature changes directly to the skin through its aluminum active surface, allowing the treated area to warm up or cool down quickly.
Cold therapy used in this device may help reduce swelling and numb sore spots in joints or soft tissue, while heat may loosen tight muscles and improve surface-level circulation. Switching between hot and cold creates contrast therapy, which may support recovery by stimulating blood flow and helping the body manage inflammation more effectively.
The device comes with a strap frame, one short strap (19.6 in), one long strap (39.4 in), and a USB-C charging cable. It measures 4.4 × 2.2 × 3.1 inches, with the full strap case measuring 46 × 21.7 × 43.3 inches. The device weighs 345 g on its own or 450 g with the case and straps included.
As per the official website, with RecoveryTherm Cube, you get up to 120 minutes of battery life for heat or cold and about 60 minutes for contrast therapy. The housing is made using PC+ABS plastic, with an aluminum active area.
You can secure the RecoveryTherm Cube around joints, limbs, or other curved surfaces without needing to hold it in place, allowing longer sessions with consistent contact. The Cube’s size also makes it practical for post-activity use or for moments when you need focused temperature therapy without a large setup.
As per the official website, ThermBack LED combines near-infrared LED light, far-infrared heat, and vibration to target stiffness and discomfort in the lower back. The near-infrared LEDs emit wavelengths that can penetrate deeper than visible red light, reaching the fascia and underlying musculature. It interacts with cellular structures such as mitochondria, specifically cytochrome c oxidase, to support ATP production. When cells have more available energy, they may perform repair and recovery functions more efficiently, which can help ease tension and support natural inflammatory resolution in areas that feel overworked or strained.
Far-infrared heat in this device adds a steady warming effect that influences both the skin and the superficial muscle layers. It can promote vasodilation by increasing the movement of blood through small vessels. This might help improve the delivery of nutrients to the area while helping reduce the sense of tightness that often builds up after prolonged sitting or repetitive bending.
ThermBack LED comes with adjustable heat settings such as 102°F, 107°F, and 113°F, which allow you to scale intensity depending on how sensitive or tense your lower back feels. Vibration is available in three patterns (Low, High, and Wave), giving you options to match the sensation to your comfort level.
The brand highlights that the LED therapy in this device can be turned on or off independently, so you can use each function on its own or stack them together when you want a more comprehensive session.
The makers highlight that the ThermBack LED stays secure with adjustable Velcro straps and an additional elastic compression strap that helps it sit closely against the lower back without shifting. It delivers up to 180 minutes of battery life per charge and automatically shuts off after 20 minutes when running on battery power to match typical therapy durations.
TheraFace PRO may support multiple aspects of skin maintenance by combining microcurrent, percussive massage, LED light therapy, and facial cleansing. It comes with three attachments, giving you options to work on tone, texture, muscle relaxation, and surface clarity without relying on a single procedure approach.
The microcurrent ring in this device provides low-level electrical currents that mimic your body’s own bioelectric signals. These currents interact with facial muscles at a cellular level by influencing ion exchange across the muscle cell membrane. This process can help improve muscle fiber activation and support ATP production, which may contribute to a subtle lifting effect.
TheraFace PRO also uses the LED ring that includes red, blue, and infrared modes, each interacting with the skin differently. Red light is absorbed by fibroblasts, which may help increase mitochondrial activity, supporting collagen renewal and helping soften the look of fine lines. Infrared light penetrates slightly deeper, interacting with chromophores involved in cellular repair pathways. This deeper activity can support smoother texture and a more even-looking skin tone.
As per the official website, TheraFace PRO comes with the device, three percussive attachments (Cone, Micro-Point, Flat), a microcurrent ring, a cleansing ring, a 1.7 oz TheraOne conductive gel, a soft carrying bag, a stand, and a USB-A to USB-C charging cable.
As per the official website, TheraFace Depuffing Wand addresses under-eye puffiness, dark circles, and general dullness. The metal applicator tip provides controlled cooling that works by causing vasoconstriction, narrowing of surface blood vessels. When these vessels contract, fluid movement beneath the skin slows, which can temporarily reduce puffiness and swelling in the under-eye region. Cooling also decreases the metabolic activity of local tissues, which may help limit fluid accumulation and soften the appearance of dark circles by tightening the surrounding skin and reducing superficial discoloration related to congestion.
The contoured metal tip in TheraFace Depuffing Wand is shaped to reach areas that are difficult to address with larger facial tools, particularly the inner corners, the orbital rim, and the narrow space directly under the eyes.
When used in slow, upward motions, the makers state that the heated mode can support lymphatic drainage by guiding fluid toward nearby lymph nodes. This helps reduce stagnation and may contribute to a smoother, more even look around the eyes.
Therabody claims to offer a multi-therapy product range that combines several clinically inspired recovery and wellness technologies within one connected ecosystem. The brand designs its products to support both physical and mental well-being through scientifically developed therapies, including percussion, compression, vibration, heat, cold, microcurrent, and light-based procedures. This multi-modal approach allows you to customize your recovery experience and address various needs such as muscle relaxation, pain relief, circulation, stress reduction, and skin health.
The brand features a Theragun series, which it claims to be its signature percussive therapy line. Devices such as the Theragun PRO Plus, Theragun Elite, and Theragun Mini in this series are designed to deliver controlled, repetitive pressure to muscles, improving blood flow and reducing tension. The brand emphasizes that percussive therapy can help enhance range of motion and accelerate muscle repair when used consistently as part of a training or recovery routine.
Therabody’s RecoveryAir collection extends its multi-therapy strategy into pneumatic compression, a technology that uses rhythmic air pressure to support circulation and muscle recovery. This collection features devices like the RecoveryAir PRO and RecoveryAir JetBoots that apply calibrated compression to the legs, helping flush out metabolic waste and reduce fatigue after workouts. The system connects to the Therabody App, which allows you to adjust pressure levels, duration, and recovery programs for a guided, professional-grade compression experience at home.
The brand’s Wave Series, including the Wave Roller and Wave Duo, combines vibration therapy to further complement percussive and compression procedures. Products in this category provide targeted muscle stimulation and tension relief with adjustable vibration frequencies. The brand claims that this technology helps prepare muscles for physical activity and supports deep-tissue recovery, offering a portable and efficient option for maintaining muscle mobility. These categories show how the brand blends different therapeutic methods into a single, adaptable ecosystem.
Therabody’s reputation is said to have begun with its Theragun line of percussive therapy devices, originally created by chiropractor Dr. Jason Wersland to relieve muscle pain after injury. Since then, the brand claims to have become a trusted recovery partner for top athletes and professional teams worldwide.
The Theragun PRO Plus, Elite, Prime, and Mini models are reportedly used by sports organizations such as Real Madrid, Manchester United, and the Los Angeles Lakers, and by athletes including Cristiano Ronaldo, James Harden, Maria Sharapova, and Paul George. According to the brand, these associations are based on actual product use and performance outcomes rather than promotional sponsorships.
Therabody claims that these collaborations go beyond marketing and include product testing and feedback. Athletes and trainers reportedly work with the company’s research and engineering teams to refine details such as grip design, motor power, and battery performance. This process is described as iterative, where professional insights help shape both consumer and clinical-grade models.
Through these athlete partnerships and ongoing development, the brand claims to strengthen its image as a performance-driven technology company focused on measurable recovery outcomes rather than general wellness branding. This approach is said to distinguish it from traditional massage or relaxation device makers by grounding its credibility in real-world sports performance and professional application.
Therabody focuses on creating products that allow you to address hard-to-reach areas effectively, minimize hand strain, and maintain consistent pressure without fatigue.
The brand highlights that its devices are developed through extensive testing with athletes, physical therapists, and engineers to ensure the ergonomics align with human anatomy and practical recovery needs.
A key example of this approach is the brand’s Theragun series, which features its signature triangular handle design. This structure allows for multiple grip positions, enabling you to reach different muscle groups without overextending the wrist or shoulder.
The Theragun PRO Plus and Theragun Elite are both designed to provide balanced weight distribution, which reduces tension in your hand and allows for better control during extended sessions.
According to the brand, this handle design was inspired by feedback from physical therapists and professional athletes who required more flexible and fatigue-free usage during intense recovery routines.
Therabody also claims to use precision engineering to calibrate the angle, weight, and motor placement of each product. For instance, the Theragun’s 16 mm amplitude and optimized torque depth are made to provide effective muscle penetration without creating excessive vibration or rebound force.
The brushless motors used in the PRO and Elite models are designed to operate quietly while maintaining stability, ensuring a smoother experience during both professional and personal use.
The combination of ergonomic structure and mechanical balance allows the brand’s devices to provide accurate pressure to deep muscle layers while minimizing strain on joints and tendons.
Therabody’s connected ecosystem, especially for products like the Theragun PRO and TheraFace PRO, relies heavily on the Therabody App to deliver personalized routines and guided recovery programs. The app can enhance your experience by offering interactive tutorials, device control, muscle-specific procedure guidance, and integration with Apple Health and Google Fit.
However, many of the app’s most advanced features are gradually shifting toward a subscription-based model, meaning you must provide an additional monthly or annual fee to access the full library of recovery content and wellness programs.
For example, while basic device controls and general recovery routines are free, premium content such as athlete-designed protocols, dynamic warm-up sequences, sleep optimization guides, and personalized plans are available only to subscribers. This limits the full utility of devices that are already priced at a premium, often ranging from $199 for the Theragun Mini to $599 for the Theragun PRO. If you expect lifetime access to all app features with your device purchase, you may find it disappointing to encounter paywalled content after initial setup.
The subscription model also affects how your experience updates and new content releases. Certain recovery plans and health tracking functions, including long-term progress insights and muscle performance analytics, are exclusive to paid members. This creates a dependency on the app’s premium tier if you are seeking a complete, data-driven wellness experience.
Therabody offers connected recovery devices, such as the Theragun PRO and TheraCup, that are designed to combine with the Therabody App for personalized guidance and progress tracking.
However, the app currently supports only one active user profile per account, which limits convenience for households, gyms, or wellness centers where multiple people share the same device. This means each user must manually adjust preferences like speed intensity, pressure level, duration, and muscle group focus every time they use the device. The app does not allow for saving separate user histories or automatically adapting sessions to different profiles. The app’s inability to create or manage multiple personalized profiles restricts its usefulness for professional or multi-user contexts, where recovery goals, sensitivities, and routines vary from person to person.
Lifepro focuses heavily on accessible home fitness and recovery equipment with its extensive lineup of vibration plates. The brand offers models like the Waver Vibration Plate, Rumblex Plus 4D, Hovert 3D, and Waver Mini. These devices are designed to help you improve circulation, mobility, and strength at home without needing advanced technology or app integrations.
Lifepro also expands into wellness tools such as the BioRemedy Plus Infrared Sauna Blanket, AllevaRed Light Therapy Belt, Legra Electric Hand Massager, and entry-level massage guns like the Sonic Portable Deep Tissue Massager.
The brand’s product philosophy leans toward straightforward, single-purpose or dual-purpose tools that you can add to your daily routine without investing in premium-priced systems.
Therabody takes a different approach by centering its ecosystem on multi-therapy recovery technology. It features devices like the Theragun PRO Plus, Theragun Prime Plus, and Theragun Mini Plus, which combine modalities such as heated percussive therapy, vibration, and LED options to provide faster recovery and targeted pain relief.
The brand also extends beyond massage guns into categories that combine several advanced therapies into one device. For example, the TheraFace PRO combines microcurrent, LED, heat, and percussive facial procedure, while the JetBoots PRO Plus integrates compression, vibration, and LED technology for lower-body recovery.
Therabody also offers specialized wearables like the ThermBack LED for heat and infrared therapy, RecoveryPulse Arm and Calf sleeves, SmartGoggles, and LED masks like the TheraFace Mask Glo designed for skin radiance.
As per their official website, Lifepro focuses on affordability, with most products falling between $60 and $500. Therabody, on the other hand, sits firmly in the premium category with its devices like the Theragun Mini and Theragun Relief starting around $159–$219.
Lifepro gives you tools that support everyday fitness and recovery without requiring complex programs or technology. Its lineup of vibration plates, sauna blankets, and light therapy belts offers simple, effective options at a lower cost. Therabody features an integrated therapeutic system through heated percussive devices, LED-based wearables, compression technology, or app-guided recovery routines.
Revomadic focuses on accessible, convenience-first devices such as The Cupper, Body Sculpting Kit, Face Genie, and the REVO Walking Pad. These brand offerings center on automated cupping, heat-assisted suction, and LED-supported skincare, offering simple ways to address everyday needs like muscle tension, cellulite concerns, and facial toning. It leans into lifestyle-oriented wellness, offering tools that can fit easily into your routine without requiring advanced knowledge. The pairing of devices with products like REVO Collagen Jelly further supports this self-care approach.
On the other hand, Therabody takes a broader and more research-driven direction with a multi-therapy ecosystem that covers recovery, pain management, sleep support, and advanced skincare. Its devices, such as the Theragun PRO Plus, Theragun Prime Plus, and Theragun Relief, combine percussive therapy with heat, vibration, and LED options.
The brand also expands into categories that Revomadic doesn’t cover, including JetBoots wireless compression, PowerDot TENS/NMES units, TheraFace PRO for facial toning, TheraFace Depuffing Wand, and full LED skincare masks like the TheraFace Mask Glo. Therabody’s offerings are often supported by clinical studies and partnerships with research institutions, giving its claims more measurable scientific grounding.
Revomadic claims to support daily relaxation, mild pain relief, and skincare enhancement through its product range. Its catalog stays focused on a compact set of categories that emphasize portability and simplicity. Therabody, meanwhile, offers an expansive ecosystem if you want structured recovery routines, clinically validated results, and performance-focused features.
Revomadic provides targeted, approachable devices built around convenience and affordability, while Therabody offers a comprehensive, clinically informed system aimed at deeper recovery and performance outcomes.
When evaluating Therabody, we reviewed consumer feedback on TrustPilot, which highlights that the brand has a 1.5-star rating across 50+ reviews.
Many customers frequently highlight slow or limited support, with many describing delayed responses, difficulty initiating returns, and challenges resolving issues with defective or non-functional devices.
Several users also note that communication often relies on repetitive or automated messages, and the lack of a direct phone line makes it harder to escalate concerns. These issues become more pronounced in warranty cases, where disputes about authorized sellers, receipt requirements, and documentation lead to stalled or denied claims.
A few users also highlighted the inconsistencies in product performance, including devices that arrive defective, fail to charge, or stop working within a relatively short time.
Order-related concerns such as delayed shipments, missing items, and unclear tracking updates are reported in these reviews frequently. Some customers described the return processing times as lengthy, with a few users waiting weeks or longer for updates or refunds.
While some users mention smooth delivery or positive experiences with their devices, this response appears less common within the broader set of feedback. The reviews highlight the recurring concerns related to support responsiveness, clarity around warranty processes, and the general consistency of the post-purchase experience.
We evaluated Therabody by looking at its brand history, market presence, and external credibility signals. The company offers compression devices and app-supported wellness tools. Its devices, particularly the Theragun models, are often noted for their performance and build quality, and the brand’s emphasis on structured protocols provides added clarity for people seeking guided support.
Therabody holds an A+ on BBB but is not BBB-accredited. It also received several complaints involving dead-on-arrival units, battery failures shortly after warranty expiration, and limited repair options due to sealed-device construction.
Several customers reported being unable to use their devices because batteries could not be replaced, while others described situations where products gifted to them were automatically considered out of warranty because coverage was tied to manufacturing date rather than the date they opened the box.
While the BBB suggests that the brand features an established product development, the volume and nature of complaints highlight areas where the ownership experience can be inconsistent. Ensuring review of warranty terms carefully, and confirming long-term support or replacement part availability may help set clearer expectations.
Therabody focuses on recovery tools that integrate multiple therapies such as percussion, heat, cold, compression, vibration, microcurrent, and LED into a connected ecosystem. Its products aim to support muscle comfort, circulation, and skin health through structured routines, ergonomic designs, and app-guided programs that allow you to personalize your experience with more precision.
Many of these modalities have some scientific grounding, though the strength of evidence varies. Percussive therapy shows support for improving short-term mobility and reducing muscle tension, while pneumatic compression has clearer research around circulation and post-exercise recovery. Microcurrent and LED therapy demonstrate potential in early or condition-specific studies, but results can differ widely among users. These gaps mean the expected benefits may not always align with the brand’s broader wellness claims.
The brand’s reliance on app-based features and the shift toward subscription-only content may feel limiting if you prefer straightforward, low-setup tools. Some devices also involve a learning curve, and the app’s single-profile design restricts convenience for shared use.
Therabody offerings may work well for you if you prefer advanced features and a more structured recovery experience. At the same time, stay mindful of a few precautions. High-intensity percussion may not suit sensitive or injured areas, and microcurrent or LED procedures may require extra care if you have reactive skin or existing conditions.
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