Gaia Herbs focuses on herbal supplementation and formulates products using ingredients associated with stress support, immune health, digestion, and sleep.
The brand’s supplement catalog includes herbal capsules, liquid extracts, gummies, alongside targeted formulas for kids. Gaia Herbs centers its mission around harnessing the potential of plant-based ingredients to support fitness and nutritional needs.
This review takes a closer look at Gaia Herbs by outlining some of the brand’s strengths, including how it handles ingredient sourcing, product testing, and manufacturing. It also points out a few areas that may be less ideal for long-term use.
This Gaia Herbs review will also help you learn how Gaia Herbs compares to other similar brands, with a look at how its products, availability, and approach stack up against those options.
Established in 1987 by herbalist Ric Scalzo, Gaia Herbs was initially developed to provide high-quality herbal elixirs that avoided artificial additives. Over the years, the brand has expanded its lineup by integrating herbal ingredients in its formulations, such as turmeric, Lion’s mane, oregano, maca root, and ashwagandha.
These formulations aim to support different fitness needs, such as supporting respiratory health, promoting cardiovascular function, or supporting an active lifestyle.
Gaia Herbs claims that all its herbs are grown on-site or sourced from global partners and undergo identity, purity, and potency testing in the brand’s ISO-certified laboratory. Testing may include high-performance liquid chromatography (HPLC) for phytochemical analysis, along with microbial, heavy metal, and pesticide screenings.
According to the brand, commonly used products in its lineup include Adrenal Health® Daily Support, Oil of Oregano, Ashwagandha Root (Liquid Phyto-Caps™), Black Elderberry Syrup, and Liver Cleanse. These are available in various delivery formats, including liquid extracts, alcohol-free glycerites, capsules, and syrups. The brand also offers both single-herb and blended herbal formulas across its product categories.
For ingredients not grown in-house, Gaia Herbs mentions that it sources from international suppliers that meet specific ethical and environmental standards. These may include certifications such as FairWild, Regenerative Organic Certified (ROC), and Fair for Life.
Gaia Herbs’ Turmeric Supreme Extra Strength may help support your body’s natural response to occasional inflammation. It may be particularly beneficial if you have an active lifestyle, which may trigger physical stress on your joints or muscles.
According to the official site, Turmeric Supreme® Extra Strength formula features turmeric root (Curcuma longa) extract. Turmeric contains curcuminoids with antioxidant and anti-inflammatory effects. Such compounds may help suppress the activity of pro-inflammatory molecules and enzymes involved in inflammation, which could support joint flexibility and comfort.
The makers also added black pepper extract (a source of piperine) in Turmeric Supreme® Extra Strength to improve the absorption of curcuminoids in the body. Piperine may increase the bioavailability of curcumin by slowing its breakdown in the liver and enhancing its uptake in the gut. Such effects may help your body respond more effectively to occasional physical strain or environmental stressors.
As per the official site, the turmeric extract used in Turmeric Supreme Extra Strength is Fair for Life Fair Trade certified and sourced through agroforestry farms in Nicaragua in collaboration with Doselva. The formulation is available in capsule counts of 60, 120, and 180 per bottle.
Lion’s Mane Mushroom by Gaia Herbs may support brain health and cognitive performance while also aiding in nervous system support. As per the official site, one capsule features 450mg of organic Lion’s Mane extract and 83mg of beta-glucans. The formulation is available in two different serving sizes, with 40 and 120 capsules per bottle.
Lion’s mane extract (a functional mushroom) supports the body’s natural production of nerve growth factor protein that may support the development, repair, and survival of nerve cells in the brain. It also contains compounds like hericenones and polysaccharides, which might protect brain cells from oxidative stress.
The makers state that Gaia Herbs’ Lion’s Mane Mushroom is vegan-friendly, non-GMO, dairy-free, and soy-free, ensuring compatibility with multiple dietary restrictions. For use, you may take one Lion’s Mane Mushroom capsule daily to observe neurological benefits over time.
Adrenal Health Nightly Restore could help support your body’s natural stress response and recovery processes. It may be particularly beneficial if you often experience ongoing fatigue, emotional exhaustion, or difficulty winding down at night.
The Adrenal Health Nightly Restore formula aims to support a more restful night's sleep by supporting cortisol regulation and nervous system relaxation. As per the official site, a 2-capsule serving of Adrenal Health Nightly Restore provides 80mg of ashwagandha root extract, 50mg of organic Cordyceps mushroom extract, and 750mg of a herbal extract blend (comprising ingredients like Magnolia bark, organic lemon balm, and organic cinnamon bark).
Ashwagandha extract may help support the hypothalamic-pituitary-adrenal (HPA) axis, which is central to your body’s stress response. Research suggests that ashwagandha extract could help stabilize cortisol levels, which may help decrease feelings of stress and help you wind down at night. Magnolia bark might influence GABA receptors in the brain , which may help calm the nervous system and support lower nighttime cortisol levels.
Cordyceps mushroom in Adrenal Health Nightly Restore may support mitochondrial function, which could help maintain energy balance and resilience under stress. It also has lemon balm, which may help elevate mood and promote relaxation by positively influencing neurotransmitters like GABA and serotonin.
Adrenal Health® Nightly Restore is available in 60-count and 120-count bottles. For use, the makers suggest taking two Adrenal Health® Nightly Restore capsules daily in the evening, preferably after dinner.
Gaia Herbs’ Vitex Berry might support hormonal balance and reproductive health in women. According to the official site, a 2-capsule serving contains 1000mg of organic chaste tree berry extract, comprising 3mg of agnuside. The Vitex Berry formulation might help minimize the physical and emotional symptoms connected to hormonal changes, such as breast tenderness, mood fluctuations, and menstrual discomfort.
Research suggests that compounds in chaste tree berry extract may affect the pituitary gland, which helps signal the release of reproductive hormones like luteinizing hormone (LH) and prolactin. By modulating these hormones, the Vitex Berry formula may support balanced progesterone levels, which could help maintain regular menstrual cycles.
According to the official site, Gaia Herbs’ Vitex Berry formulation comes in three serving sizes, providing options for 60, 120, and 180 capsules per bottle. Opting for a subscription to Gaia Herbs provides an extra 15% discount on the retail price and access to free shipping.
Calm A.S.A.P. may support your body’s natural response to occasional stress. Gaia Herbs claims that the Calm A.S.A.P. is intended for use during emotionally demanding or high-pressure situations, which might help promote calmness without triggering drowsiness or dependence.
The Calm A.S.A.P. formula contains passionflower extract may help promote relaxation by interacting with gamma-aminobutyric acid (GABA) pathways in the brain, which could help lower stress levels and improve mood.
Chamomile contains an apigenin compound that binds to benzodiazepine receptors, which may help ease nervous tension. The Calm A.S.A.P. formula also includes vervain, which acts as a mild nervine. It means that vervain may support the parasympathetic nervous system and help calm mental overactivity during periods of emotional strain.
Holy basil (Ocimum sanctum) extract may help stabilize cortisol, the body’s main stress hormone, by influencing the hypothalamic-pituitary-adrenal (HPA) axis. It also has antioxidant properties that might protect brain cells from stress-related oxidative damage.
For use, the makers suggest consuming three Calm A.S.A.P.® capsules per day, or on an as-needed basis.
Gaia Herbs’ Oil of Oregano could support your body’s natural immune defenses and provide antioxidant protection. As per the official site, one capsule provides 230mg of oregano leaf extract, comprising 32mg of bioactive compounds like thymol and carvacrol.
The bioactive compounds (thymol and carvacrol) in oregano extract may disrupt microbial cell membranes and lower oxidative stress by neutralizing free radicals. Such effects could help support a healthy immune system, particularly during seasonal shifts or periods of immune strain.
As per the makers, Oil of Oregano utilizes supercritical CO₂ extraction, a method that preserves both volatile oils and fat-soluble plant compounds in oregano without using harsh chemical solvents. The process may retain a broader range of natural constituents, including plant resins and waxes, which may contribute to oregano’s beneficial effects.
Menopause Support Nighttime by Gaia Herbs may help minimize hormonal discomfort during menopause, with a specific focus on supporting restful sleep and emotional balance. The formulation might help tackle common signs of menopause symptoms, such as dryness, hot flashes, night sweats, mood changes, and fatigue.
The Menopause Support Nighttime formula contains black cohosh. It may help your body respond more efficiently to hormonal shifts by interacting with serotonin receptors, which could help elevate your mood. Mimosa bark could support emotional resilience by stimulating the release of GABA and serotonin neurotransmitters, which might further help reduce stress levels.
For sleep support, the makers added passionflower in the Menopause Support Nighttime formula. Passionflower may support relaxation by increasing levels of GABA in the brain. The neurotransmitter could help calm nervous system activity, making it easier to fall asleep. St. John’s wort is also included for its potential role in supporting mood balance.
Gaia Herbs states that it positions quality and transparency as core parts of its brand identity. Through the “Meet Your Herbs®” program, Gaia Herbs allows you to trace the origin of the herbs in your formulation by entering a unique ID from the product label. Entering the herb ID can provide you with lab-verified details for each production batch, such as DNA authentication, purity, and potency.
Moreover, Gaia Herbs claims that all its formulations are batch-tested in their on-site ISO certified laboratory, using validated scientific methods like chromatography (for testing the presence of pesticides) and spectrometry (for detecting the presence of heavy metals).
Such standardized testing may help confirm the strength, cleanliness, and safety of the herbal ingredients used in Gaia Herbs’ formulas. The brand also emphasizes its Non-GMO Project Verified certification, which may suggest that the products from Gaia Herbs do not contain GMOs.
According to the official site, Gaia Herbs operates a 270+ acre Regenerative Organic Certified™ farm (certified by the Regenerative Organic Alliance) in North Carolina. It gives the brand effective control over the cultivation process from seed to harvest. The brand claims that its farming practices follow regenerative principles like crop rotation, cover cropping, and composting to enrich soil health and preserve biodiversity.
Moreover, Gaia Herbs holds a Certified B Corporation status, demonstrating its commitment to high standards of social and environmental accountability. The brand states that it integrates ethical considerations into every business decision, from fair labor practices for farmworkers to responsible sourcing from global partners who meet rigorous quality standards.
All these certifications may imply that the Gaia Herbs brand takes measurable steps to reduce environmental impact while maintaining sustainability. By choosing a brand that follows third-party verified regenerative methods, you may feel more confident about supporting agricultural systems that prioritize ecological balance and social fairness.
The Gaia Herbs brand has a narrow range when it comes to its supplement delivery format, which is limited to only capsules, powders, gummies, and syrups/liquid extracts. Gaia Herbs does not provide other widely preferred formats, such as softgels, lozenges, stick packs, drink mixes, and topicals. As a consumer, the limited supplement format range of Gaia Herbs may leave you with fewer options to choose from based on usage, dietary needs (like sugar-free or gelatin-free choices), or lifestyle considerations (like portability and on-the-go use).
Gaia Herbs' limited product format range is also particularly restrictive, especially when compared to brands like Nature’s Way and Nature Made that offer greater flexibility. These brands provide their formulations in multiple formats, including chewables, effervescent tablets, fast-dissolve forms, topicals, portable stick packs, and drink mixes.
Gaia Herbs frequently uses proprietary blends in its formulations, which do not reveal the exact dosage/composition of each ingredient. While the brand does list the herbs included in these blends, it combines multiple extracts into a single total amount without disclosing how much of each specific ingredient is used in the formula.
For example, the brand offers formulations like Adrenal Health® Nightly Restore and Calm A.S.A.P., both of which contain proprietary herbal extract blends. The use of proprietary blends may leave you without the ability to verify whether the formula delivers clinically relevant doses or if some ingredients are present in only minimal, ineffective amounts.
When comparing the Nature's Way and Gaia Herbs brands, both offer multiple herbal formulations. However, the brands differ in aspects that shape their brand identities and market positioning.
Nature's Way provides an extensive portfolio of 440+ formulations, including multivitamins, herbs, probiotics, oils, enzymes, and Bundle & Save packs, among others. These formulations are further segregated by the brand based on specific health interests, such as sleep, energy & vitality, blood sugar, heart health, immune, and mood & stress. On the other hand, Gaia Herbs has a narrower product lineup of around 90+ formulations, such as powders, gummies, capsules, and syrups & liquid extracts.
Regarding certifications and quality assurance, Nature's Way claims that its formulations hold Good Manufacturing Practices (GMP) certification from NSF and undergo in-house testing for purity and potency. Meanwhile, Gaia Herbs, on the other hand, holds B Corp certification, reflecting commitments to social and environmental accountability and transparency. It also maintains USDA Organic certification across select products and non-GMO certification.
When comparing pricing, there are some differences in the pricing range of similar formulations from both brands. For example, one unit of Nature's Way CalmAid® provides 30 softgels and costs $10.56 as part of a one-time purchase. On the other hand, one bottle of Gaia Herbs’ Calm A.S.A.P.® formulations provides 60 liquid phyto-caps, costing $31.49 per bottle.
Sustainability is more prominently featured by Gaia Herbs, which leverages its B Corp certification as evidence of its environmental and social responsibility. Meanwhile, Nature's Way maintains industry-standard quality controls but provides less publicly available information about its sustainability initiatives.
When comparing Nature Made and Gaia Herbs, both brands differ in their core focus and range of offerings. Nature Made provides an extensive range of 150+ formulations, including vitamins, minerals, omega-3s, probiotics, and specialty blends. The brand also classifies these formulations under more than 18 categories, such as brain, digestion, bone health, healthy aging, and beauty, among others. Meanwhile, Gaia Herbs provides a more limited range of about 90+ formulations, which span categories like immune support, stress relief, sleep, and cognitive health.
In terms of third-party certifications and quality benchmarks, Nature Made offers many formulations (particularly in its vitamin and gummy lines) that are verified by the United States Pharmacopeia (USP). The certification may indicate Nature Made’s commitment to standardized dosing and ingredient purity. On the other hand, Gaia Herbs holds certifications like USDA Organic, Regenerative Organic Certified, and Non-GMO Project Verified on many of its formulations. It also holds a Certified B Corporation status, indicating the brand’s commitment to responsible sourcing and sustainability.
Return and refund policies also show a point of contrast between the brands. Nature Made outlines a 30-day refund policy applicable only to the first purchase of a formulation from the brand. In contrast, Gaia Herbs provides a 45-day refund window from the date of shipment of the orders, for which the brand promises a typical refund processing time of 7–10 business days.
The transparency in sourcing and production also sets the brands apart. Nature Made claims to source ingredients from global suppliers and manufacturers in the U.S., but does not provide detailed traceability of sourcing. Gaia Herbs, by contrast, owns and operates its organic farm in North Carolina and offers a traceability resource called “Meet Your Herbs,” which allows you to look up the exact origin and testing information for all its formulations.
When evaluating Gaia Herbs’ reputation, we considered both the brand’s history and its public perception across major review platforms.
Established in 1987, Gaia Herbs brings over three decades of experience to the herbal supplement industry. Its long-standing presence may reflect a stable foundation built on botanical expertise.
However, Gaia Herbs shows limited engagement on major consumer review platforms. The brand’s profile on Trustpilot remains unclaimed, which limits the visibility of verified feedback.
On Reviews.io, a brand page for Gaia Herbs could not be found, further limiting access to third-party consumer insights.
On TenereTeam, Gaia Herbs holds a rating of 4.5 out of 5, based on over 2,480 entries. However, only 9 reviews are publicly accessible on TenereTeam, raising questions about the depth and transparency of the available data.
To gain a clear understanding of Gaia Herbs’ reputation and product effectiveness, we analyzed genuine customer reviews for three of their popular formulas, namely Turmeric Supreme® Extra Strength, Oil of Oregano, and Metabolic Activator. These reviews, sourced from verified Amazon customers, provide valuable insights into real-world user experiences.
Many customers who used Turmeric Supreme® Extra Strength praised the formulation for its ability to suppress chronic inflammation and joint discomfort. Users appreciated the product as a natural alternative to pharmaceutical anti-inflammatories, with the absence of side effects such as mental fog. However, some users raised concerns about the product’s price and occasional supply shortages.
The Oil of Oregano supplement received mostly positive feedback for its immune-support benefits, particularly in reducing the severity and duration of sinus infections and colds. Many customers appreciated its gentle effect on the stomach and ease of swallowing, which encouraged consistent use. However, a few consumers expressed skepticism about its effectiveness, while others noted an unpleasant aftertaste.
Metabolic Activator attracted mostly favorable reviews on Amazon, with users highlighting its role in boosting metabolism and energy levels. However, some customers experienced side effects like bloating and stomach upset, while a few users noted inconsistent effects despite regular use.
Gaia Herbs focuses on a vertically integrated approach to herbal supplements, with in-house farming, extraction, and testing that support its focus on traceability and ingredient control. The “Meet Your Herbs” tool adds an extra layer of transparency for batch-level verification.
However, the brand limits its product formats to capsules, liquids, and syrups, excluding options like powders, softgels, and topicals. This restricts flexibility compared to competitors like Nature’s Way or Nature Made. Moreover, the use of proprietary blends without full ingredient breakdowns may make it harder to assess efficacy.
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