$33.96
Location: Midtown, Mobile, Alabama, United States
GABA Brain Food claims to help calm the nervous system and brain excitability, which might promote relaxation. Its calming effects might also help support more restful sleep at night.
The makers state that GABA Brain Food could also improve emotional resilience. It may decrease feelings of anxiety and help you feel more in control of your thoughts, particularly during times of increased stress.
In this comprehensive review, we cover everything you need to know about GABA Brain Food, including its composition, working mechanism, dosage, pricing, benefits, and more.
GABA Brain Food claims to support calmness by providing GABA, a neurotransmitter associated with relaxation. It could slow down signals between neurons in the brain, which may promote a feeling of ease and lower stress levels.
The makers state that GABA Brain Food’s calming effects might encourage REM sleep, a sleep stage that is associated with better memory consolidation and emotional processing. It could also reduce sleep latency or the time it takes to fall asleep.
According to the official site, GABA Brain Food may calm the nervous system by providing gamma-aminobutyric acid (GABA). It comes in a 3-capsule serving size, which provides 633mg of gamma-aminobutyric acid, 500mg of L-citrulline, 333mg of rosemary leaf extract, and 33mg of grape seed extract.
When GABA levels are low, you may experience anxiety, restlessness, or difficulty concentrating. GABA Brain Food could increase GABA availability in your body, which might help elevate mood and support focus.
GABA Brain Food contains rosemary leaf extract that has rosmarinic acid and carnosic acid compounds. They may help protect neurons from oxidative stress and improve memory by supporting neurotransmitter activity.
The makers added L-citrulline to the formula, which might improve sleep quality by increasing nitric oxide (NO) levels. Research suggests that nitric oxide may support the sleep-wake cycle by influencing slow-wave sleep (deep sleep) and REM sleep, both of which are vital for restorative rest.
As per its official site, the recommended dosage of GABA Brain Food is 1-3 capsules daily with water. You should take the capsules at night to improve sleep quality or whenever you feel overwhelmed. The makers suggest not consuming more than 3 GABA Brain Food capsules per day.
GABA Brain Food may help provide your body with gamma-aminobutyric acid (GABA). This neurotransmitter may help your brain better regulate stress signals, which might reduce feelings of nervousness and tension. Such effects could help you unwind after a long day or tackle daily stress more effectively. When stress levels are under control, your mind may feel less overwhelmed, allowing you to concentrate on tasks without constant distractions.
GABA Brain Food might support emotional balance by improving how your brain responds to stress and external pressures. Low GABA levels are linked to occasional feelings of sadness or irritability, so stable GABA levels may encourage a positive mood. A better mood could help make social interactions, work, and daily responsibilities feel less overwhelming.
If you struggle with falling/staying asleep, GABA Brain Food may help by encouraging relaxation before bedtime. Since GABA has calming effects, increasing its availability in the brain might make it easier for you to transition into sleep. Better sleep quality might help you feel more refreshed in the morning, which may also improve your energy levels throughout the day. Getting more restful sleep could also translate to better memory, reduced fatigue, and improved immunity.
A calm mind may lead to clearer thinking, and GABA Brain Food might support this by reducing excessive brain activity. It could help ease racing thoughts in your mind, which may give your brain more space to focus on important tasks without feeling overwhelmed. With better focus and reduced distractions, you might also find it easier to make decisions and solve problems. It may improve both short-term and long-term mental performance, allowing you to stay sharp whether you're working, studying, or handling everyday tasks.
As per the official site, the pricing for GABA Brain Food depends on the quantity of bottles you purchase. One bottle of GABA Brain Food costs $39.95. Buying three or six-bottle packs of GABA Brain Food reduces the cost per bottle to $35.96 and $33.96, respectively.
You can also subscribe to GABA Brain Food, which may provide you with a 20% discount on every order and free shipping within the USA.
GABA Brain Food comes with a 30-day refund policy on orders. To initiate the return process, you need to contact the support team of GABA Brain Food at [email protected]. All returns and exchanges must be approved before you ship the product back. You must send the GABA Brain Food jars back in their original packaging. Please note that the 30-day refund policy applies only to the first product you purchase and does not cover additional items.
Now Foods GABA capsules provide ingredients like GABA and vitamin B6, which might calm an overactive nervous system. Such effects could help ease nervous tension and promote calmness. It might also help support focus and improve sleep quality.
Similarly, GABA Brain Food also provides GABA. However, it features other ingredients like rosemary leaf extract, L-citrulline, and grape seed extract to enhance GABA absorption. GABA Brain Food mainly intends to promote more restful sleep.
As per its official site, Now Foods GABA capsules are made in GMP-certified and FDA-compliant lab facilities. It is also free from common allergens, such as gluten, soy, dairy, GMOs, eggs, and corn. Such composition could add to its safety and effectiveness profile.
Similarly, GABA Brain Food claims to be vegan-friendly, GMO-free, and gluten-free. The makers also state that GABA Brain Food follows an Open Source program, which provides transparency about its ingredient sourcing and access to third-party lab testing results.
You may select between Now Foods GABA capsules or GABA Brain Food based on your preferences. Considering factors like dosage, composition, transparency, and pricing may help you make an informed choice.
Developed by BrainMD, GABA Calming Support claims to promote relaxation and lower stress. It provides ingredients like GABA, lemon balm extract, magnesium, vitamin B6, and L-theanine. Its GABA content may support the release of alpha brain waves, which could help reduce anxiety and promote calmness.
As per its official site, GABA Calming Support is free from potential allergens, such as corn, soy, gluten, yeast, and artificial additives. Such composition could make it compatible with multiple dietary needs. It is also made in cGMP-compliant and FDA-registered facilities in the US, which might indicate high quality and manufacturing standards.
However, GABA Calming Support and GABA Brain Food differ in the perspective of pricing. One bottle of GABA Brain Food costs $39.95 and contains 60 capsules. On the other hand, you can purchase one bottle of GABA Calming Support from its official site for $41.95.
There is also a difference in the return policy of both brands. GABA Brain Food provides a 30-day refund policy on its orders, which is applicable only to the first product purchase. However, GABA Calming Support provides a 60-day refund policy on unopened items, excluding the return shipping costs.
GABA Brain Food may promote a relaxed state, which could help lower stress and improve sleep quality. However, you should take it alongside foods like spinach, mushrooms, tomatoes, soy, brown rice, and bananas, as these foods may naturally help raise your GABA levels.
It's also important to remember that personal experiences with GABA Brain Food might differ. Factors like existing stress levels, diet, usage frequency, or genetics might impact the effectiveness and outcomes you might experience with GABA Brain Food.
Besides using GABA Brain Food, some tips can also support calmness and promote restful sleep. These include practices like engaging in daily meditation, avoiding caffeine intake in the evening, getting more physical activity, and adhering to a consistent sleeping routine.
Grape seed extract contains proanthocyanidins, which are antioxidants that may reduce oxidative stress, which otherwise damages cognitive health. Proanthocyanidins might also help lower cortisol, the stress hormone responsible for heightened alertness and tension. Such effects might help you maintain a more calm mental state, which could lower stress levels.
The polyphenols in grape seed extract may help lower inflammation in the nervous system, which might help minimize sleep disturbances caused by chronic stress.
Rosemary leaf extract contains rosmarinic acid, which may restrict the enzymes that break down GABA. As a result, it might reduce overstimulation in the nervous system, helping you feel more at ease while enhancing focus.
Studies have found that rosemary extract may suppress glutamate release, which promotes brain excitability. Rosemary extract might help maintain a balance between glutamate and GABA neurotransmitters, which could help promote a stable mood and support cognitive health.
Gamma-aminobutyric acid (GABA) may help control brain activity by reducing excessive neural excitability. Your brain relies on a balance between excitatory and inhibitory signals to function optimally, and GABA could help maintain this balance. Beyond its calming effects, GABA may increase alpha brain waves, which could support improved cognitive processing. Such effects might support deeper focus and sustained attention without causing drowsiness, making it easier to stay productive. Studies have found that people with chronic insomnia tend to have significantly reduced GABA concentrations in brain regions that influence sleep regulation, such as the thalamus and cortex. The deficiency may lead to fragmented sleep, frequent nighttime awakenings, and reduced deep sleep stages.
L-citrulline gets converted into L-arginine, which stimulates nitric oxide production. The process may help relax blood vessels and improve blood circulation to the brain, which might contribute to improved focus, stress resilience, and concentration. L-citrulline may also flush out ammonia, a metabolic waste product that accumulates during cognitive activity. Such effects could help sustain mental sharpness and reduce brain fog, allowing for clearer thinking and better cognitive function.
GABA Brain Food might cause drowsiness or fatigue, especially if you are sensitive to its relaxation-inducing compounds like GABA. It may happen as GABA could lower brain activity in a way that makes you feel overly relaxed.
You might also experience a sluggish feeling, particularly if you take GABA Brain Food during the day when you need to stay alert. The fatigue might also interfere with focus if you take it before important tasks that require mental sharpness.
You might experience feeling dizzy after taking GABA Brain Food. As GABA supports relaxation, it may also lower blood pressure. A mild drop in blood pressure might make you feel unsteady, especially when standing up quickly or moving suddenly. Dizziness might be more noticeable if you are naturally prone to low blood pressure or take medications that also lower blood pressure.
GABA Brain Food may trigger mild digestive issues, such as bloating, upset stomach, or nausea. It may happen as it contains ingredients like rosemary or grape seed extract, which may negatively interact with gut bacteria or digestive processes. These gastrointestinal effects are mild but might be bothersome if you have a sensitive stomach. You might also experience concerns like stomach cramps, abdominal pain, or indigestion after taking GABA Brain Food.
Although rare, you might experience allergic reactions or sensitivities to plant-based extracts, such as grape seed extract or rosemary in GABA Brain Food. It may trigger symptoms such as itching, skin redness, or mild swelling.
In rare cases, the allergic reactions might also cause a slight scratchy throat or nasal congestion. If you notice any unusual symptoms after taking GABA Brain Food, stopping use and checking for potential allergens might help.
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