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Category: General Wellness

Best NR Supplements

10 Best NR Supplements in 2025

Rachel Nall April 20, 2025 No Comments
With age, your body's NAD+ (nicotinamide adenine dinucleotide) levels decline, which may lead to fatigue, increased oxidative stress, and a decline in physiological function. This is where nicotinamide riboside (NR) [...]
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10 Best Milk Thistle Supplements in 2025

Rachel Nall April 18, 2025 No Comments
Milk thistle (Silybum marianum) is a plant native to the Mediterranean, known for its powerful compound silymarin found in the seeds. It is packed with antioxidants that may help support [...]
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Maca Root Supplements

10 Best Maca Root Supplements in 2025

Rachel Nall April 18, 2025 No Comments
Maca root supplements could help boost energy levels, improve mood and libido, and support hormonal balance. They comprise essential nutrients like vitamin C, copper, and iron, along with bioactive compounds [...]
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10 Best Lysine Supplements in 2025

Rachel Nall April 18, 2025 No Comments
Lysine is known as an essential amino acid that your body requires to support processes like muscle repair, immune function, and collagen production. Since your body cannot synthesize lysine naturally, [...]
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Best L-citrulline Supplement

10 Best L-citrulline Supplement in 2025

Rachel Nall April 18, 2025 No Comments
L-citrulline supplements may help enhance athletic performance by boosting nitric oxide production, improving blood flow, and increasing endurance during workouts. This non-essential amino acid could support cardiovascular health and may [...]
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9 Best Gut Repair Supplements in 2025

Rachel Nall April 11, 2025 No Comments
Intestinal permeability, also called a leaky gut, may trigger digestive concerns like bloating, abdominal discomfort, or irregular digestion. It may compromise your gut lining and allow harmful substances to pass [...]
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10 Best Fenugreek Supplements in 2025

Rachel Nall April 9, 2025 No Comments
Fenugreek (Trigonella foenum-graecum) supplements may support natural testosterone production, stabilize blood sugar levels, suppress appetite, and promote healthy lactation. They could also help lower LDL (bad) cholesterol levels and support [...]
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This project was supported in part by NSF Grant IIS-03-25867 (ITR: An Electronic Field Guide: Plant Exploration and Discovery in the 21st Century) and by the Washington Biologists' Field Club.
Any opinions, findings, conclusions or recommendations expressed in this material are those of the authors and do not necessarily reflect the official views, opinions, or policy of the National Science Foundation (NSF).