Home » Bonafide Health Review: A Menopause Relief Brand Women Can Actually Trust?

Bonafide Health Review: A Menopause Relief Brand Women Can Actually Trust?

Bonafide Health Review

Bonafide Health focuses on providing a varied range of products for women going through menopause and midlife hormonal changes.

The brand aims to address the root causes of symptoms. It emphasizes natural ingredients and clinical research in developing its range of supplements and personal care products to support hormonal balance, vaginal health, and sexual wellness.

In this review, you’ll find details on how the brand approaches women’s health, what ingredients it uses, how the products are priced, and what users are saying. You’ll also see how Bonafide compares to similar brands, along with a breakdown of its main strengths and limitations.

About Bonafide Health

Bonafide Health develops hormone-free, clinically tested supplements and wellness products designed for women experiencing menopause and midlife hormonal changes. Their product range is divided into specific lines that address common symptoms and wellness needs.

For vaginal health, Bonafide offers Revaree moisturizers with 5mg or 10mg hyaluronic acid, sometimes combined with almond oil in Revaree Plus to help reduce dryness and discomfort. The Clairvee vaginal probiotic supports the vaginal microbiome to help reduce odor, itching, and discharge.

To manage mood swings, irritability, and PMS bloating, Bonafide’s Serenol includes botanical ingredients aimed at easing these symptoms. Menopausal hot flashes and night sweats are addressed with Relizen, a non-hormonal supplement tested in double-blind clinical trials.

For sexual wellness, Ristela provides hormone-free support, while Silvessa offers serums intended for skin hydration and hair strengthening during menopause without hormones or drugs. The Essentials line includes multivitamins and probiotics to support general health, digestion, and immunity throughout midlife.

Bonafide excludes parabens, phytoestrogens, and hormone-based compounds in its formulations to work without introducing these substances into your body.

To help you find products suited to your needs, Bonafide provides an online symptom quiz covering menopause-related issues such as night sweats, hot flashes, intimacy concerns, and mood changes. The quiz offers personalized product suggestions and a 20% discount on your first purchase.

In addition to its products, Bonafide provides educational materials through its Resource Center, including articles, expert information, and community support related to hormonal health and midlife wellness.

The brand is also involved with professional groups such as the North American Menopause Society and the Society for Women’s Health Research, indicating its participation in ongoing scientific discussions in the field.

Bonafide Health Review

Bonafide Health Products

  1. Revaree by Bonafide Health

    Revaree by Bonafide Health may help you manage vaginal dryness by replenishing your body’s natural moisture. The product line includes two options, which are the original Revaree and the extra-strength Revaree Plus. Both come as vaginal inserts mainly containing hyaluronic acid, a natural molecule that can hold water and support tissue hydration and repair.

    You could use Revaree to relieve symptoms related to vaginal dryness, such as irritation, itching, burning, or discomfort during intimacy. These symptoms could occur due to lower estrogen levels during menopause, postpartum changes, or medical treatments that affect your hormone balance.

    Since Revaree contains no hormones, it may provide you with a local, hormone-free option to estrogen-based products. The two products differ slightly in their formulation and strength. The original Revaree includes 5 mg of hyaluronic acid per insert and is designed to help restore vaginal moisture and improve comfort with a moderate dose.

    Revaree Plus contains a higher dose, with 10 mg of hyaluronic acid per insert, and also includes sweet almond oil, which might offer additional moisturizing and soothing effects to help reduce irritation and pain.

    Each Reveree insert contains hyaluronic acid, a polysaccharide found naturally in your body’s connective tissues, including your vaginal lining. This ingredient may attract and bind water molecules, which could help keep your tissues hydrated, elastic, and able to repair. In your vaginal tissues, this hydration might support the thickness and integrity of the epithelial lining, potentially reducing dryness and fragility linked to estrogen deficiency.

    Along with hyaluronic acid, Reveree also contains semi-synthetic glycerides and sodium salt. These ingredients can work as stabilizers and could help maintain the product’s pH and consistency, allowing the gradual release and absorption of hyaluronic acid into your vaginal tissues.

    Bonafide Health advises to use one insert every 2 to 3 nights, applying it locally in your vagina. This routine may help maintain steady hydration in your vaginal tissues, which could support repair and preservation of your natural lubrication over time. Because these products are hormone-free and applied locally, they may reduce your exposure to systemic hormones.

  2. Ristela Mixes

    Ristela Mixes may support your sexual health by targeting physiological processes involved in sexual arousal and satisfaction. According to the company, this product may help increase physical arousal, improve the frequency of orgasms, and enhance your sexual satisfaction.

    The main component of Ristela Mixes is a proprietary blend that combines antioxidants and amino acids. Each serving provides 800 mg of the amino acids L-arginine and L-citrulline. These amino acids may serve as precursors to nitric oxide, which may help in widening your blood vessels. Nitric oxide might help relax the smooth muscles in blood vessel walls, which could increase blood flow. This could help with improved circulation to the vaginal area, which is essential for physical sexual arousal, including tissue engorgement and lubrication.

    The Ristela Mixes formula also contains 200 mg of rose hips extract (Rosvita®) and 80 mg of French maritime pine bark extract (Pycnogenol®). These ingredients work as antioxidants, which could help reduce oxidative stress. These antioxidants may support healthier blood vessels and improve the vascular environment needed for sexual function. Bonafide Health suggests that you can use Ristela Mixes once daily by mixing the powder with water or another beverage.

  3. Thermella

    Thermella by Bonafide Health may help address hot flashes and night sweats. These symptoms might happen due to changes in your body’s temperature regulation system, which is largely controlled by the hypothalamus that maintains your core temperature.

    The brand claims that Thermella works by targeting a specific neuropeptide called neurokinin B (NKB), which scientific studies have identified as a key molecule involved in triggering the temperature spikes that cause hot flashes and night sweats. By acting on this root cause, Thermella might provide some relief by helping to reduce the frequency and intensity of these sudden body temperature changes.

    Thermella’s formula contains three key plant-based ingredients, each selected for their potential biological effects relevant to menopausal symptom management. Longvida® Curcumin Extract (600 mg per serving) is the primary bioactive compound in turmeric. It has antioxidant and anti-inflammatory effects, which may help modulate neuroinflammation in the hypothalamus.

    Neuroinflammation and excessive oxidative stress have been implicated in the dysregulation of temperature control during menopause. However, curcumin typically has poor absorption in the body, so the Longvida® formulation can help increase curcumin’s bioavailability, allowing for better systemic absorption and efficacy.

    Decaffeinated green tea extract contains polyphenols such as catechins, which are antioxidants that support cardiovascular and metabolic health. Thermella uses a decaffeinated form to avoid the stimulating effects of caffeine, which might otherwise exacerbate symptoms like sweating or palpitations. The antioxidants in green tea might reduce oxidative stress and support vascular function, potentially aiding in more stable autonomic nervous system regulation of sweating and thermoregulation.

    Spirulina Extract (85 mg per serving) is a nutrient-dense blue-green algae rich in antioxidants, vitamins, and minerals. Its antioxidant capacity may support overall cellular health and decrease oxidative damage, which can be elevated during menopause due to hormonal changes. By supporting the body’s antioxidant defenses, spirulina might indirectly contribute to the stabilization of the body’s response to temperature fluctuations.

  4. Ristela

    Bonafide Health’s Ristela may support your sexual health by improving blood flow specifically to the vaginal area. The makers of Ristela claim that this increased blood flow can help enhance physical arousal, increase the frequency and intensity of orgasms, and improve sexual satisfaction.

    Ristela contains a proprietary blend of ingredients and amino acids that might work together to promote vascular health. The key ingredients include French maritime pine bark extract, rose hips extract, L-arginine, and L-citrulline. The brand states that these components have antioxidant properties and may increase nitric oxide production in your body, which is important for dilating blood vessels and improving circulation.

    Sexual arousal in women depends heavily on sufficient blood flow to genital tissues. When blood vessels in your vaginal area dilate properly, tissues may become engorged, which helps with lubrication and physical responsiveness. L-arginine and L-citrulline in Ristela may serve as precursors to nitric oxide molecules that might help in relaxing the muscles of blood vessels, allowing increased blood flow.

    The plant extracts in Ristela, such as French maritime pine bark (Pinus pinaster) and rose hips (Rosa rugosa), are included for their antioxidant capacity and their potential to support endothelial function, which governs how well blood vessels dilate and contract. Pycnogenol®, a branded form of maritime pine bark extract, might help in improving blood vessel health and reducing oxidative stress, which can otherwise impair circulation.

    Ristela’s dosage consists of two tablets that can provide you with 800 mg of L-arginine, 800 mg of L-citrulline, 200 mg of Rosvita® Rose Hips extract, and 80 mg of Pycnogenol® French Maritime Pine Bark extract.

  5. Clairvee

    Clairvee by Bonafide Health is a vaginal probiotic that may support your vaginal microbiome health. According to the company, Clairvee may help reduce common vaginal concerns such as odor, itching, and discharge. These effects might be noticed within about 15 days after you start taking the supplement. The brand suggests you take one capsule daily for the first 15 days of each month. A single box contains 45 capsules, which provide a 3-month supply.

    The company states that Clairvee works by supporting a healthy vaginal ecosystem, which is mainly made up of Lactobacillus species. These bacteria naturally dominate the vaginal microbiota in healthy women and help maintain an acidic environment (pH around 3.5 to 4.5) by producing lactic acid. This acidic environment might help inhibit the growth of potentially harmful organisms such as Gardnerella vaginalis, Candida albicans, and Escherichia coli. When this balance is disrupted, it might lead to bacterial vaginosis, yeast infections, or general discomfort. Clairvee is intended to help restore and maintain this natural balance.

    Clairvee contains Lactobacillus acidophilus BLA-14 (4 billion CFU) and Lactobacillus rhamnosus BHN001 (1 billion CFU). These strains may help in promoting vaginal health.

    L. acidophilus may help produce hydrogen peroxide, which has antimicrobial effects, while L. rhamnosus might adhere to vaginal epithelial cells and support immune responses in mucosal tissues.

    Clairvee also includes lactoferrin, which may have antimicrobial and anti-inflammatory properties and could limit the growth of harmful bacteria by sequestering iron, which many pathogens need to replicate.

    Clairvee provides 400 mcg of folate in the form of L-methylfolate monosodium, which is the bioactive form of folate. Folate may help in cellular metabolism and tissue repair and is essential for DNA synthesis and repair.

    Clairvee does not contain synthetic hormones, gluten, soy, or artificial dyes. However, it does contain milk-derived ingredients. Therefore, you should avoid Clairvee if you are allergic to milk or are lactose intolerant.

  6. Serenol

    Serenol may help you manage the emotional and physical symptoms that often come with premenstrual syndrome (PMS) and menopause. These life phases are commonly linked to irritability, mood swings, bloating, increased food cravings, and disrupted sleep.

    Estrogen naturally fluctuates during your menstrual cycle and drops during menopause. These changes could damage brain chemicals like serotonin and GABA, which influence mood, appetite, and stress levels. Serenol combines botanical and nutritional ingredients that may help support emotional balance and reduce these symptoms.

    One of the main components in Serenol is a purified cytoplasmic extract from Swedish flower pollen. This pollen is processed to remove outer allergenic layers and isolate the active compounds inside. These plant extracts may contain sterols and other plant-based chemicals that could have estrogen-like or modulating effects, potentially helping reduce emotional sensitivity and support resilience during hormonal changes.

    The Serenol formula also includes royal jelly that contains proteins, B-vitamins, and fatty acids like 10-HDA. It might support calmness and steady energy, especially during times of mood instability.

    Serenol also includes chromium picolinate, a mineral involved in blood sugar regulation and insulin function. Chromium may help in supporting stable blood sugar, which might reduce energy crashes and mood swings. It could also play a role in reducing cravings, which often increase during PMS or menopause-related hormonal changes.

    Bonafide Health suggests taking two tablets once per day, ideally at the same time each day. Each bottle includes a 3-month supply to support consistent daily use.

    While Serenol does not contain any synthetic hormones, it does include royal jelly, so you should avoid using it if you are allergic to bees or bee-derived products.

  7. Bonafide Health Relizen

    Relizen may help you manage symptoms commonly linked to menopause, especially hot flashes and night sweats. These symptoms often occur due to a drop in estrogen, which can affect your body’s ability to regulate temperature.

    The key ingredient in Relizen is a proprietary cytoplasmic blend made from Swedish flower pollen. This blend includes two purified extracts, including Pollen + Pistil Extract PI-82 and Pollen Extract GC-FEM. These botanical ingredients are processed to remove the outer pollen shells, which can cause allergic reactions, and keep only the inner cytoplasm. This part of the plant contains amino acids, vitamins, and plant sterols that may interact with your body’s thermoregulatory system to help reduce the intensity and frequency of hot flashes.

  8. Silvessa Hair & Skin System

    The Silvessa Hair & Skin System may help you address visible changes in your hair and skin that may result from declining estrogen levels. It’s made specifically for women in perimenopause, menopause, or postmenopause and takes a hormone-free, two-part approach.

    The system includes a daily oral supplement and two topical serums, one for your scalp and one for your skin, that work together to support internal and external care.

    The Silvessa Hair Serum may help improve hair strength, thickness, and shine by targeting the scalp and hair roots. The formula contains arginine silicate and magnesium biotinate, which are included to support hair shaft structure and follicle resilience.

    The Silvessa Oral capsule may help restore nutrients that your body could lose as estrogen levels decline. It combines magnesium biotinate, arginine silicate, and phycocyanin. These ingredients might support collagen production, reduce oxidative stress, and promote blood flow to your skin and hair follicles.

    For skin care, the Silvessa Skin Serum may help hydrate and revitalize. It includes hyaluronic Acid, which may help your skin hold moisture, along with vitamins B3, B5, B6, C, and E that could support elasticity, even tone, and repair. This serum may help reduce signs of dryness, dullness, and surface aging, especially in skin affected by low estrogen.

    You can choose from three purchasing options available on Bonafide Health’s official site based on your needs and budget. If you prefer a one-time purchase, a single box is available for $126. For ongoing use, the flexible monthly subscription costs $76.50 per month, while the most cost-effective option is the 3-month plan at $72 per month, which costs $216 every quarter.

  9. Gut Probiotic By Bonafide Health

    The Bonafide Health Gut Probiotic could aid in supporting the balance of your gut microbiome. One Health Gut Probiotic capsule contains 10 billion colony-forming units (CFU) of Lactobacillus acidophilus and Bifidobacterium lactis. These bacterial species may help in maintaining gastrointestinal health.

    According to the brand, this probiotic may promote digestive balance by replenishing beneficial bacteria that may be diminished due to factors such as antibiotic use, diet, or other lifestyle influences.

    Lactobacillus acidophilus in Health Gut Probiotic supports the breakdown of lactose and also aids in the production of lactic acid, which can help maintain an acidic environment unfavorable to pathogenic bacteria.

    Health Gut Probiotic also has Bifidobacterium lactis, which might enhance the gut barrier function, potentially reducing intestinal permeability and supporting immune responses. The company claims that regular use of this probiotic can improve digestion and support immune health by promoting a stable and diverse gut microbiome.

Advantages Of Bonafide Health

  1. Comprehensive Product Portfolio

    Bonafide Health focuses on providing an extensive product range that covers a broad spectrum of menopause-related symptoms and midlife wellness. Their portfolio includes vaginal moisturizers like Revaree® and Revaree Plus®, vaginal probiotics such as Clairvee®, supplements for mood stabilization like Serenol™, relief for hot flashes and night sweats with Relizen®, and sexual wellness support through Ristela®.

    In addition, Silvessa® serums help maintain skin hydration and hair strength during hormonal changes, while the Essentials line supports general health with multivitamins and probiotics. This wide range means you can find options that fit your specific needs without juggling multiple brands. The focused symptom targeting allows for more personalized care, often providing better outcomes.

    For example, if vaginal dryness is your primary concern, Revaree’s formulation with hyaluronic acid and almond oil may help you with that. Meanwhile, if mood swings disrupt your daily life, Serenol™ offers botanicals that may help manage them. This specialized approach positions Bonafide as a one-stop brand for midlife women looking for hormone-free, symptom-specific care.

  2. Provides a Personalized Buying Experience

    Bonafide enhances the customer experience by providing a personalized symptom quiz that helps you identify the products best suited for your unique menopausal needs. This quiz typically asks targeted questions about your symptoms, like night sweats, vaginal dryness, and intimacy issues, and suggests the most appropriate product or combination of products based on your answers. This personalized guidance may help you save time and money by narrowing down the vast options available in the menopause supplement market, ensuring you invest in solutions that align with your body’s requirements. The quiz also incentivizes first-time users with a 20% discount, encouraging informed and confident purchasing decisions. For someone navigating the complexities of menopause, this tool provides clarity and helps you to make choices grounded in your specific symptoms, rather than relying solely on generic marketing. This personalized approach reflects Bonafide’s focus on user-centric care and helps build trust through tailored product recommendations.

  3. Maintains Quality And Safety Standards

    Bonafide Health aims to follow strict quality and safety protocols. The brand highlights that it tests all raw ingredients to confirm their identity and purity, ensuring you receive what the label promises without unwanted contaminants. After production, their finished products are checked for potency to verify they contain the exact amounts of active ingredients stated on the label. Bonafide also performs stability testing to make sure the products remain effective and safe throughout their shelf life.

    Bonafide’s manufacturing facilities in the U.S. and Italy comply with Current Good Manufacturing Practices (cGMP), a standard required by the FDA to ensure proper production controls. Each batch of products undergoes third-party testing in ISO 17025-accredited laboratories, providing an extra layer of quality control.

    Bonafide also mentions obtaining certifications such as GRAS (Generally Recognized As Safe) for its ingredients and NSF certification for quality, safety, and efficacy for many products. While not all products carry every certification or are fully made in the U.S., the brand follows these standards to meet recognized safety and quality benchmarks.

    This testing and certification process can provide you with confidence that Bonafide’s products are carefully monitored for quality, safety, and consistency before they reach you.

Limitations Of Bonafide Health

  1. Premium Pricing Could Limit Affordability

    Bonafide Health’s premium pricing presents a notable limitation, especially when compared to other menopause supplement brands like Estroven and Hum Nutrition. While Bonafide justifies its higher price point through rigorous clinical testing, hormone-free formulations, and precision symptom targeting, this premium cost can restrict accessibility for many consumers, particularly those who are price-sensitive. Some Bonafide products range from approximately $40 to $55 or more per month, which is significantly higher than many alternatives on the market.

    Meanwhile, Estroven products generally fall within a more affordable price range of $15 to $25 per month. Estroven’s supplements are widely available in pharmacies and retail stores, which can make them a convenient option for many consumers. However, Estroven tends to have less clinical validation and fewer specialized formulations focused on menopause symptoms, often relying on plant-based ingredients without the same depth of clinical research that Bonafide emphasizes.

    Hum Nutrition occupies a middle ground in terms of pricing, with menopause support supplements typically priced between $20 and $40 per month. The brand appeals to wellness-focused consumers by offering clean-label, trend-driven products, but it does not have the same menopause-specific clinical studies or the level of specialization that Bonafide provides. Hum Nutrition’s formulations tend to be less targeted specifically for menopause symptoms and more generally oriented towards overall wellness.

    While Bonafide’s investment in clinical research and hormone-free ingredient quality contributes to its higher pricing, this premium positioning can create a barrier for consumers who need budget-friendly options. Estroven’s affordability and wide availability make it a more accessible choice, though with less clinical rigor. Hum Nutrition balances moderate pricing with clean-label trends but offers less menopause-specific support than Bonafide.

  2. Relatively Young Brand

    Bonafide Health’s status as a relatively young player in the menopause supplement market presents a notable limitation compared to more established brands like Estroven and Hum Nutrition.

    Founded in 2017, Bonafide is still in the process of building broad brand recognition and consumer loyalty, which are critical aspects in the competitive women’s health space. It faces the challenge of gaining the level of trust and familiarity that longer-standing brands have cultivated over decades.

    When compared with other similar brands, Estroven has been in the market for over 20 years, earning widespread recognition and consumer trust through consistent availability in major retail outlets and pharmacy chains. This longevity allows Estroven to benefit from strong brand equity, reducing the need for aggressive market education or endorsement efforts.

    Moreover, Hum Nutrition, founded in 2012, also holds a more established position within the broader wellness and beauty supplement sector, appealing especially to younger consumers and those focused on clean-label, trend-driven products.

    This means that while Bonafide offers rigorously tested, hormone-free products with precision symptom targeting, it may not yet have the same level of market presence or familiar reputation as some of its competitors. This factor is important to consider, particularly if brand history and broad consumer acceptance influence your purchasing decisions.

Pros

  • Focuses on midlife women with symptom-specific formulations such as vaginal moisturizers, probiotics, mood support, and sexual wellness.
  • Combines supplements with topical products for a comprehensive approach to hair and skin health.
  • Uses patented delivery technologies designed to preserve ingredient effectiveness
  • Formulations emphasize natural ingredients, appealing to users seeking non-hormonal options.

Cons

  • Pricing tends to be higher compared to similar brands, which may affect affordability.
  • Some products contain proprietary blends, which may limit full transparency about exact ingredient amounts.
  • Availability is primarily through direct-to-consumer channels, potentially limiting access in physical retail stores.

How Did We Evaluate?

  1. Real User Reviews

    Our evaluation of Bonafide Health involved how real-world users responded to Bonafide’s products in terms of both efficacy and tolerability over time.

    Customer feedback for Bonafide Health products, based on verified Amazon reviews, is varied but generally leans positive, particularly among users who followed the dosing directions and gave the products sufficient time to work.

    For Revaree, reviewers frequently described rapid relief from vaginal dryness, irritation, and painful intercourse. Many noted that the product melted quickly upon insertion without leaking or staining undergarments, offering a mess-free alternative to creams and gels. One user compared its moisture effect to that of petroleum jelly, but without the greasy residue. Several reviewers also reported that the smooth, bullet-shaped insert was easy to apply and felt comfortable during use. Positive effects were often noticed within three to five nights, especially among postmenopausal women experiencing atrophic vaginitis. However, one reviewer documented a delayed onset vaginal infection after several weeks of use despite a cautious, phased introduction, raising the possibility of ingredient sensitivity or microbiome imbalance in certain users.

    Relizen received mixed but often hopeful responses. It was especially appreciated by women who could not take hormone replacement therapy due to a history of high blood pressure, cancer risk, or estrogen sensitivity. Many users reported a significant drop in both daytime hot flashes and nighttime sweating after 4 to 6 weeks of use, with some saying their symptoms were reduced by up to 90%. Better sleep and improved mood stability were additional benefits mentioned by multiple reviewers. However, about 14% of users gave the product a 1-star rating, mostly due to a lack of symptom improvement. One reviewer realized she had mistakenly taken an iron supplement in place of Relizen for several days, yet saw no change in her symptoms, calling into question the product’s efficacy in her case. Another long-term user reported that the product initially worked well, but its effectiveness diminished after eight months. Several reviewers expressed concern about the high monthly cost, approximately $60 for a 30-day supply, especially when results were subtle, delayed, or inconsistent.

    Bonafide’s oral probiotic, Clairvee, was reviewed by a smaller user base but still generated largely favorable feedback. Many users praised its ability to eliminate odor within the first week and maintain vaginal freshness across the full 28-day course. Some reported more stable cycles and a reduction in irritation during hormonal fluctuations.

    One user credited Clairvee with shortening her menstrual cycle from seven days to four, attributing it to better microbial balance. Users also appreciated that the capsules did not upset their stomach when taken with other medications or supplements. Still, a few reviews highlighted uncertainty around efficacy, with some women reporting persistent itching or minor irritation during the second or third week of use.

    Several also pointed out the absence of a lower-cost trial pack, noting that the 2- to 3-month supply priced at over $90 represented a financial risk for first-time users who might not respond to the product.

    Thus, Bonafide Health products appear to perform best for users who are seeking hormone-free, symptom-specific solutions for midlife health concerns and are willing to use the products consistently over several weeks. Across Revaree, Relizen, and Clairvee, the most consistently reported benefits included relief from vaginal dryness, fewer hot flashes, improved sleep, and better vaginal odor control.

    However, outcomes were highly individualized, and side effects, though rare, ranged from mild irritation to microbiome-related infections in isolated cases. Pricing emerged as a recurring concern across all product lines, especially in the absence of satisfaction guarantees or trial-size options.

    These reviews collectively suggest that while Bonafide offers clinically formulated, well-tolerated products, results may vary considerably based on personal biology, symptom severity, and adherence to the recommended duration of use.

  2. Brand Reputation

    Bonafide Health’s brand reputation reflects a combination of product-specific satisfaction and broader concerns related to transparency, effectiveness, and customer service.

    On Reddit, the most consistently positive mentions focus on Revaree, the brand’s hyaluronic acid-based vaginal insert. Women managing vaginal dryness often described meaningful relief and improved comfort during intimacy. However, a small number of users experienced burning upon application or breakthrough bleeding, which led them to discontinue use.

    Feedback on other Bonafide products, particularly Relizen and Ristela, was more mixed. A recurring concern was the lack of transparency in ingredient sourcing, especially for Relizen, which lists only “flower pollen extract” without identifying specific plant origins. Several users reported no noticeable benefit after prolonged use, while others criticized capsule odor and instances of unusual body odor following supplementation.

    Ristela was described by some as hard to swallow and lacking strong third-party research. Across both products, there was consistent skepticism about their value. Multiple users expressed frustration with subscription renewals, delayed refunds, and unresponsive customer service.

    Customer service concerns are also highlighted in Bonafide Health’s Better Business Bureau profile. The company is not BBB accredited, though it currently holds an A- rating. Unresolved advertising claims and slow complaint responses have impacted that rating.

    Bonafide Health has selective praise, particularly for Revaree, but faces increasing scrutiny over its ingredient disclosures, evidence standards, and customer service reliability.

    While certain users find it effective, the overall brand experience appears uneven, with recurring issues around refund enforcement, auto-renewal policies, and responsiveness to consumer concerns.

Bonafide Health Alternatives

  1. Estroven

    Bonafide Health and Estroven both position themselves as brands for women navigating menopause, but they differ significantly in product variety, pricing, scientific backing, and customer engagement.

    Estroven offers a broad range of menopause-related supplements designed to address multiple symptoms, including multi-symptom relief caplets, sleep aids like Sleep Cool®, stress relief, mood enhancement, weight management through SlimBiotics®, and pre-menopause support. This wide product assortment enables consumers to target specific symptoms individually or combine products as needed. Estroven provides helpful tools such as a symptom checker and offers gift cards, which adds to its accessibility and convenience for users.

    Meanwhile, Bonafide Health takes a more focused and rigorous approach, emphasizing supplements that work with the body’s natural rhythms. Its product lineup includes specialized formulas like Clairvee for menopause relief, Ristela for mood support, and Revaree Plus for hot flash management, among others.

    The brand leans heavily on clinically tested formulations and bundles designed to provide comprehensive menopause support, appealing to consumers seeking targeted, research-backed natural products rather than a wide product array.

    Pricing also marks a key distinction between the two brands. Estroven’s products are generally budget-friendly to mid-range, with prices typically ranging from approximately $13.99 to $24.99 per item. The brand encourages long-term use through discounts such as 10% off subscription orders and 20% off the first purchase, making it accessible for users who want affordable symptom management.

    Bonafide Health, however, is positioned in the premium segment. It offers more premium single products ($55–$65) and bundles/systems that can exceed $100, but also provides lower-cost essentials like multivitamins and probiotics ($18–$28).

    Estroven and Bonafide Health share a common goal of helping women manage menopause symptoms, but diverge in execution. Estroven provides a wider, more affordable product range, while Bonafide Health offers a narrower, clinically validated product portfolio.

  2. Hum Nutrition

    Bonafide Health and Hum Nutrition both serve different fitness needs and target audiences. Hum Nutrition offers a broad range of over 40 different products that may support wellness, including categories such as skin, hair, nails, body, and mood health. Their supplements use verified clean ingredients, are triple tested through independent third parties for purity and potency, and often include clinically studied actives like Vitamin C, Collagen Peptides, and Ashwagandha. You can personalize your supplement routine with their 3-minute online quiz, which provides tailored recommendations and free unlimited access to registered dietitian nutritionists for ongoing expert guidance.

    Hum commits to sustainability by packaging their products in bottles made from Prevented Ocean Plastic™, which helps reduce ocean pollution by preventing the equivalent of two plastic bottles per purchase from entering marine environments.

    Bonafide Health, on the other hand, specializes exclusively in women’s hormonal health, particularly menopause and perimenopause. Their portfolio includes core products, such as Clairvee, Ristela, and Thermella.

    The brands also differ notably in their warranty and refund policies. Hum Nutrition offers a one-year limited warranty that covers defects in product materials or quality, which may allow you to receive a replacement or refund if you encounter issues. This warranty requires proof of purchase and excludes damages caused by misuse or natural wear.

    On the other hand, Bonafide Health’s return policy accepts unopened and unused product returns that are made within 30 days of shipment for new orders and 14 days for recurring refill orders. Exchanges are allowed within 30 days. Refunds can be processed once the returned products are received, minus a $7 fee for return shipping. Unlike Hum, Bonafide does not offer a formal product warranty but emphasizes customer satisfaction with return windows primarily focused on unopened products.

    Hum Nutrition stands out by including free, unlimited access to registered dietitian nutritionists as part of their personalized experience, providing expert guidance tailored to your goals. Bonafide Health offers multi-channel support via email, phone, text, and live chat.

    While Hum highlights environmental sustainability with certifications such as the Clean Label Project and Non-GMO Project, Bonafide’s messaging places greater emphasis on natural ingredient purity and clinical validation rather than environmental initiatives.

Frequently Asked Questions

  • Are there any known side effects from Bonafide products?
    Generally well-tolerated. However, some users report mild digestive discomfort or allergic reactions based on individual sensitivities.
  • How does Bonafide Health position its product formulations?
    Bonafide Health explicitly focuses on non-hormonal ingredients, which limits its use in addressing severe hormonal imbalances but caters to women seeking alternative approaches.
  • Does Bonafide Health provide transparency about proprietary blends in its formulations?
    While Bonafide Health provides ingredient lists, several products include proprietary blends, which obscure exact dosages of individual components, complicating detailed evaluation of ingredient effectiveness.
  • Are Bonafide Health’s products gluten-free or allergen-free?
    Many products are labeled gluten-free, but cross-contamination risks or trace allergens are not fully documented for consumers with severe allergies.

Final Words

Bonafide Health presents itself as a company offering products for women experiencing menopause. The brand highlights clinical research and transparency as important elements of its approach.

However, some products include proprietary blends, and exact ingredient amounts are not always fully disclosed, which can make it difficult for you to know precisely what you are taking.

Pricing for Bonafide’s products tends to be higher, reflecting investment in clinical support and product quality, but this may affect accessibility for some users. The brand primarily sells online, which could limit availability or in-person assistance for certain customers.

While Bonafide Health aims to provide targeted supplements for supporting wellness, individual results may vary, and it's safe to consult your doctor before beginning any new routine.

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This project was supported in part by NSF Grant IIS-03-25867 (ITR: An Electronic Field Guide: Plant Exploration and Discovery in the 21st Century) and by the Washington Biologists' Field Club.
Any opinions, findings, conclusions or recommendations expressed in this material are those of the authors and do not necessarily reflect the official views, opinions, or policy of the National Science Foundation (NSF).