Maca root supplements could help boost energy levels, improve mood and libido, and support hormonal balance. They comprise essential nutrients like vitamin C, copper, and iron, along with bioactive compounds such as glucosinolates and polyphenols, to support vitality.
The maca root supplements typically come in easy-to-consume forms like capsules, powders, or tablets. They also have adaptogenic properties, which may help lower stress levels, support cognitive function, and lower fatigue.
In this article, we provide a thoroughly reviewed list of the best maca root supplements in 2025. The article also discusses the potential downsides of consuming maca root supplements.
Maca Extract Capsules by Nootropics Depot provides a 200 mg dose of maca extract, standardized to 5% macamides per capsule. The maca extract in these capsules targets macamides, which are bioactive compounds structurally similar to endocannabinoids.
The macamides in Nootropics Depot Maca Extract Capsules may interact with your body's endocannabinoid system, particularly by inhibiting the enzyme FAAH (fatty acid amide hydrolase). Decreased FAAH activity may help contribute to a better mood, promote emotional stability, and lower stress levels.
As per the makers, Nootropics Depot Maca Extract Capsules are made in independent GMP-certified lab facilities in Arizona, USA, under strict manufacturing and quality control standards. They also come in two serving sizes of bottles with 60 and 180 capsules.
Mars by GHC's Maca Root Caps may help improve libido, reduce fatigue, and support hormonal balance. The maca root in Mars by GHC contains antioxidants, vitamin C, iron, and copper, which could help maintain physical stamina and lower stress levels.
To increase effectiveness, Maca Root Caps also feature added ingredients like berberine and magnesium glycinate. Berberine may help boost metabolism, improve cardiovascular health, and reduce inflammation. Magnesium glycinate could help you relax, support muscle function, and improve sleep quality.
The makers suggest consuming two Maca Root Caps daily with a meal and using them consistently for at least three months to ensure lasting results.
As per its official site, DoubleWood Supplements' Maca Root delivers 1000mg of maca root powder per 2-capsule serving, providing 300 capsules per bottle. It could help support athletic performance, promote a more positive mood, and boost endurance.
DoubleWood Supplements' Maca Root ensures product quality through third-party testing and provides certificates of analysis for transparency. The makers suggest taking 1,000–2,000mg (2 to 4 capsules) of DoubleWood Supplements' Maca Root daily, preferably on an empty stomach.
According to its official site, Now Foods' Maca Veg Capsules features 500 mg of pure maca root (Lepidium meyenii) per capsule. It could assist your body in maintaining hormonal balance, which might help improve sexual performance, elevate libido, and support fertility and reproductive health.
Now Foods Maca Capsules are non-GMO, halal, and Kosher-certified, ensuring compliance with various dietary needs. They come in two serving sizes, with bottles containing 100 and 250 capsules.
Nature's Way Maca Root Capsules could provide libido support, promote reproductive health, and decrease stress levels. It provides 525mg of maca root extract per capsule, providing a non-GMO, vegan, and dairy-free formulation.
The makers suggest taking one capsule with water, preferably three times each day. Nature's Way Maca Root provides 100 capsules per bottle, which is backed by a generous 45-day satisfaction guarantee.
As per its official site, Garden of Life Organics' Fair Trade Maca Root contains maca sourced from the high-altitude regions of Peru. It features 5g of organic maca root extract and 4mg of a probiotic blend per 5g serving.
Garden of Life Organics' maca root undergoes a gelatinization process, which breaks down starches for improved digestibility and faster absorption. The inclusion of 1 billion CFUs of probiotics could further support gut health and enhance nutrient absorption.
The makers state that Garden of Life Organics' Maca Root is USDA Organic, Non-GMO Project Verified, and free from synthetic chemicals and pesticides. The Fair Trade certification could indicate that the brand focuses on ethical sourcing and sustainable farming practices.
NaturaLife Labs' Maca features a triple blend of red, black, and yellow maca varieties, which are made from finely ground maca roots. The NaturaLife Labs' Maca Capsules provide 1900mg of organic maca root extract per serving (2 capsules).
The makers state that NaturaLife Labs' Maca capsules may work as a natural energizer, support hormonal balance, and promote a more positive mood. NaturaLife Labs Maca is free from artificial fillers, binders, GMOs, and preservatives, which may be compatible for people with dietary restrictions.
The brand Gaia Herbs claims that its Maca Root capsules can increase energy levels and stamina without the crashes/jitters of caffeine. Gaia Herbs' Maca Root capsules offer 500mg of gelatinized maca per capsule, which provides improved digestibility and minimizes the risk of digestive discomfort.
As per its official site, Gaia Herbs Maca Root Capsules are vegan, non-GMO, soy-free, and gluten-free. Gaia Herbs also preserves the integrity of maca root by sun drying it, which is a method that may help retain maca's beneficial compounds.
According to its official site, the Natgrown Maca Root supplement contains 1500mg of organic maca root and 5mg of black pepper extract per 2-capsule serving. The triple-strength formula pairs yellow, red, and black maca varieties, offering a comprehensive nutrient profile.
The inclusion of black pepper extract in Natgrown Maca Root may help support faster and more efficient absorption of maca in your body. Natgrown Maca Root supplement costs $24.95 for one bottle, with bulk purchase options available in packs of three and six bottles.
Bulk Supplements' Organic Maca Root Powder contains 1.8g of organic maca root extract per ¾ tsp (1.8g serving). It may work as an adaptogen by lowering anxiety/stress levels, which could help improve mood, support physical performance, and lower fatigue.
The makers state that Bulk Supplements' Organic Maca Root Powder is free from added sugars, gluten, soy, and dairy. The powdered form of maca is also easy to include in various recipes, such as in oatmeal, smoothies, yogurt parfaits, or warm beverages like maca lattes.
Maca root supplements may trigger disruptions in the body's hormonal systems, often contributing to unpredictable hormonal fluctuations. These hormonal fluctuations occur because the maca interacts with the hypothalamus and pituitary glands, which help in controlling hormone production. If you have a hormone-related health condition or are on hormone therapy, refrain from trying maca root supplements.
Maca contains macamides, which have a direct impact on your endocannabinoid system, leading to increased alertness and stamina. Taking maca supplements in the evening may cause restless nights and difficulty falling asleep.
You might experience constant struggles with sleep disturbances, like waking up throughout the night or lying awake for hours before finally dozing off. The sleep struggles can be more pronounced if you're sensitive to stimulants, which could leave you tossing and turning throughout the night.
Maca root supplements could stimulate your adrenal glands, which in turn release adrenaline, causing your heart rate to spike. It may trigger your body's “fight or flight” response, leading to a temporary burst of energy, but also increased heart palpitations and potential anxiety.
The risk of a rapid heartbeat becomes even more pronounced if you overdose on maca supplements or pair them with other stimulants like caffeine. If you have underlying cardiovascular problems, the sudden surge in heart rate may lead to serious discomfort or exacerbate pre-existing cardiovascular conditions.
Maca supplements work by stimulating the body's endocannabinoid system, which controls mood and stress response. Sometimes, overuse of maca supplements may overstimulate the endocannabinoid system, which might result in mood swings, irritability, and heightened anxiety.
Furthermore, maca's interference with the endocrine system may disrupt hormone levels, particularly estrogen and testosterone. The hormonal shifts may further contribute to increased agitation, emotional instability, and emotional turmoil.
To evaluate the best maca root supplements, we analyzed customer feedback on Amazon for each of the products discussed above, focusing on their effectiveness, benefits, and any reported drawbacks.
Most consumers on Amazon praised Nootropics Depot Maca Extract Capsules for providing benefits like improved energy, stamina, and mood. Users also appreciated the ease of taking just one capsule daily and the high-quality packaging.
Consumers who tried Gaia Herbs Maca Root experienced a reduction in menopausal discomfort, increased energy levels, and better mood. NaturaLife Labs Maca was praised by consumers for its organic, vegan formulation. However, some customers experienced no noticeable effects on energy and libido despite regular use.
DoubleWood Supplements' Maca Root Capsules received positive feedback on Amazon for providing energy-boosting and mood-elevating effects. However, some users had complaints about shipping issues and damaged products.
Many consumers who tried Now Foods Maca Capsules experienced increased focus and motivation, with a few users experiencing side effects like headaches. Many consumers experienced reduced stress and increased libido after using Garden of Life Organics' Maca Root. However, some customers reported receiving opened packages.
As per reviews on Amazon, many customers praised Bulk Supplements Organic Maca Root Extract Powder for its versatility and effectiveness in boosting mood and sexual function. However, due to its unflavored nature, its taste was widely criticized by some users.
Nature's Way Maca Root was effective for boosting energy and mood, with some users even experiencing weight loss benefits. However, the results varied between users, with many consumers seeing no improvements.
Consumers who tried Natgrown's Maca Root Supplement experienced benefits in energy, hormonal balance, and workout performance. However, some users found it ineffective in boosting libido and vitality.
Mars by GHC's Maca Root Caps lacks customer review data on Amazon, which makes it difficult to assess its effectiveness and consumer response.
In evaluating the best maca root supplements, we closely examined each brand's reputation based on factors like their Trustpilot and BBB ratings, as well as their transparency and history in the supplement space.
Nootropics Depot has a strong brand reputation, with a 4.7 Trustpilot rating from over 650 users. However, it holds a modest C+ rating on BBB due to a single unresolved complaint. Mars by GHC holds a 4.1 Trustpilot score based on over 80+ reviews but lacks BBB recognition, which may raise doubts about the brand's creditworthiness.
While DoubleWood Supplement's Trustpilot score is 3.7, its positive standing and A+ rating on BBB may reflect a commitment to addressing customer concerns.
Now Foods has an A+ rating from the Better Business Bureau (BBB), showing a strong track record of customer trust and business reliability. However, it currently has no ranking on Trustpilot. Nature's Way also holds an A+ rating on BBB but does not have a presence or rating on Trustpilot at this time.
Garden of Life has an A-rating from BBB and has not claimed its Trustpilot profile, which may raise some concerns about its reputation. There have been 9 complaints filed against the business in the last three years, with 3 complaints closed in the past 12 months.
Brands like Gaia Herbs, Natgrown, and NaturaLife Labs do not have any measurable Trustpilot or BBB data.
Bulk Supplements ranked lowest in terms of brand reputation, with a 1.8 Trustpilot rating and a B grade from the BBB, largely due to shipping delays and customer service complaints. While Bulk Supplements offers affordable supplements, the poor customer feedback may indicate reliability concerns.
When evaluating the best maca root supplements, we looked at cost per serving, ingredient quality, and dosage. Our goal was to highlight maca root supplements that offer the best return on investment.
Now Foods' Maca Capsules provides one of the most affordable supplement options at $12.99 for 100 capsules, offering simple formulation and dosing. Garden of Life's Maca Root followed closely by providing approximately 45 servings of maca powder, priced at $15.99 for one bottle.
NaturaLife Labs' Maca capsules offer 150 capsules per bottle for $17.88, making it suitable for regular Maca users. Similarly, DoubleWood Supplements' Maca Root Capsules provides 300 capsules per bottle for $19.95, an impressive price-per-serving value for long-term use.
Options like Gaia Herbs ($21.59 for 60 gelatinized capsules) and Nature's Way ($22.99 for 100 capsules) balance quality with affordability. Bulk Supplements' Organic Maca Root Extract Powder offers value for bulk buyers at $23.97 for 250g of organic maca powder (approx. 139 servings).
Natgrown's Maca Root Supplement provides a high-potency 1500mg dose of maca (per 2-capsule serving) with 120 capsules per bottle for $24.95. It may be suitable for users seeking stronger effects of maca without overspending.
On the premium end, Mars by GHC and Nootropics Depot are priced at $29.99 for 60 capsules each. Mars by GHC includes added ingredients like berberine and magnesium, while Nootropics Depot delivers standardized 5% macamides and a clean, vegan formula.
Maca root supplements may help improve your body's resilience to stress and promote relaxation. Such effects may positively influence your mood, stamina, and sexual function, particularly if you experience stress-related or age-related hormonal changes.
The 10 maca root supplements featured in our blog post offer a variety of options, which include concentrated extracts for cognitive and emotional support, blends with added ingredients for stress and hormone health, and organic, vegan-friendly supplements.
However, overuse or prolonged use of maca root supplements may trigger side effects, such as hormonal fluctuations, sleep disturbances, increased heart rate, and mood swings. Starting with a moderate dose and monitoring your body's response to maca might help minimize such issues.
Besides maca supplementation, you should prioritize a balanced diet rich in whole foods, especially leafy greens, healthy fats, and lean proteins. This could support hormonal balance and complement the energizing effects of maca supplements.
Engaging in stress-reduction techniques like regular exercise, meditation, or yoga may further support maca's adaptogenic effects, helping your body better regulate cortisol (stress levels) and maintain emotional balance.
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