Author: Rachel Nall

9 Best Gut Repair Supplements in 2025

Intestinal permeability, also called a leaky gut, may trigger digestive concerns like bloating, abdominal discomfort, or irregular digestion. It may compromise your gut lining and allow harmful substances to pass [...]
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Best Horny Goat Weed Supplements

10 Best Horny Goat Weed Supplements in 2025

Horny Goat Weed supplements may support male sexual health, energy levels, and circulation. Backed by traditional use and modern research, horny goat weed may help enhance blood flow and address [...]
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10 Best Fenugreek Supplements in 2025

Fenugreek (Trigonella foenum-graecum) supplements may support natural testosterone production, stabilize blood sugar levels, suppress appetite, and promote healthy lactation. They could also help lower LDL (bad) cholesterol levels and support [...]
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10 Best Green Tea Extract Supplements in 2025

Green tea is rich in catechin antioxidants, especially epigallocatechin gallate (EGCG), which may support heart health, reduce inflammation, and aid cognitive function. Including Green tea extract supplements in your daily [...]
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Best Glutamine Supplement

10 Best Glutamine Supplement in 2025

Glutamine is a nonessential amino acid that could support muscle recovery, immunity, and gut health. When your body experiences physical stress or intense exercise, its natural glutamine production may not [...]
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Best GABA Supplements

10 Best GABA Supplements in 2025

GABA (gamma-aminobutyric acid) is known as a naturally occurring amino acid in the brain that helps calm nervous system activity. As the brain's primary inhibitory neurotransmitter, it plays a key [...]
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Best CBD for Dogs

9 Best CBD for Dogs In 2025

Dogs also have an endocannabinoid system (ECS) that regulates functions like mood, pain response, and inflammation. Giving them treats or oils infused with CBD may help address their anxiety, joint [...]
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Best DIM Supplements

10 Best DIM Supplements in 2025

DIM supplements could help support a balance between hormones like estrogen and testosterone, which naturally fluctuate with age. These benefits might help minimize signs of hormone imbalances, such as fatigue, [...]
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Best CoQ10 Supplements

10 Best CoQ10 Supplements in 2025

CoQ10, or Coenzyme Q10, is a naturally occurring antioxidant present in every cell of your body. It supports the production of energy within the cells, particularly in the mitochondria. As [...]
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Best BCAA Supplements For Women

9 Best BCAA Supplements For Women in 2025

Branched-chain amino acid (BCAA) supplements could support muscle recovery, reduce fatigue, and preserve lean muscle while promoting fat metabolism. They comprise amino acids like leucine, isoleucine, and valine, which may [...]
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This project was supported in part by NSF Grant IIS-03-25867 (ITR: An Electronic Field Guide: Plant Exploration and Discovery in the 21st Century) and by the Washington Biologists' Field Club.
Any opinions, findings, conclusions or recommendations expressed in this material are those of the authors and do not necessarily reflect the official views, opinions, or policy of the National Science Foundation (NSF).