
Daily Harvest provides convenient access to various plant-based frozen meals and beverages through a subscription model.
The brand aims to help integrate more nutrient-dense fruits and vegetables into your daily meals, which do not contain additives, dairy, or gluten.
The brand’s catalog extends to food categories such as smoothies, breakfast bowls, quick bites, and high-protein smoothies.
Daily Harvest also segregates its offerings based on dietary needs under specialized lineups, such as Plant-based Whole30®, Mediterranean Diet, High Fiber, GLP-1, and Diabetes Friendly.
In this review, we explore several facets of Daily Harvest, including the quality and nutritional integrity of its offerings, convenience and ease of use, and bestselling products. The review also discusses the advantages of the Daily Harvest brand alongside potential limitations.
Founded by Rachel Drori, Daily Harvest started as a smoothie delivery service. However, the brand later expanded its offerings to include various frozen, ready-to-serve meals that require minimal prep time.
The brand claims to provide access to multiple nutrient-dense meals/beverages, which are hand-crafted by Daily Harvest’s in-house chefs and nutritionists.
Some popular smoothie offerings from Daily Harvest include the Mint + Cacao, Mango + Papaya, Banana + Almond, Cherry + Raspberry, and Ginger + Greens. Under the breakfast bowls category, Daily Harvest provides options like the Apple + Cinnamon Bowl and Blueberry + Lemon Bowl.
In the protein lineup, the brand offers access to options, such as the Organic Pea Protein Powder and smoothies like the Dark Chocolate Protein, Mixed Berry Protein, and Cherry + Almond.
Daily Harvest also maintains a snack category under the name of “Bites,” which provides energizing snacks sweetened with dates to help satisfy sweet cravings. Some products under the Bites lineup include the Fudgy Hazelnut Brownie, Nutty Banana Bread, and Peppermint Cacao Truffle.
According to the official site, Daily Harvest prioritizes organic and sustainable farming practices, excluding the use of additives, preservatives, gluten, dairy, and refined sugars in its offerings.
Daily Harvest also provides a flexible subscription model, allowing you to adjust box sizes, product selections, and delivery schedules according to your lifestyle and needs.
The Strawberry + Peach Smoothie pairs the sweetness of organic strawberries and peaches with tangy notes of organic raspberries and the tartness of organic goji berries. According to the official site, one container (228g) features 140 calories, 32g of carbohydrates, 6g of fiber, and 3g of protein.
Strawberries and raspberries could provide vitamin C and polyphenols (such as anthocyanins and ellagic acid). Vitamin C and polyphenols may help support collagen synthesis, promote immunity, and reduce oxidative stress. The makers added peaches for their carotenoids and soluble fiber content, which might help promote radiant skin and support healthy glucose metabolism.
To complement the texture and nutritional profile, Strawberry + Peach Smoothie also contains organic bananas, whole grain oats, and organic flax seeds. Bananas may provide vitamin B6 and potassium that could help support energy metabolism. Meanwhile, oats are rich in beta-glucan soluble fiber, which may promote satiety and support gut health.
For prep, you need to fill the included cup with your preferred liquid (such as water or coconut water). Afterwards, you should mix the liquid in a blender and consume the mixture.
Daily Harvest’s Acaí + Cherry Smoothie offers a mix of cherries, blueberries, and raspberries, complemented by kale. According to the official site, one container (196g) provides 130 calories, 29g of carbohydrates, 5g of dietary fiber, 3 g of protein, and 419mg of potassium.
Acaí berries provide a concentrated source of polyphenol antioxidants (like vitamin C) alongside fiber, which may help support digestion and satiety. Blueberries and raspberries contain the anthocyanin compounds, which may protect blood vessels from inflammation and improve blood circulation.
The makers added kale to Acaí + Cherry Smoothie for its nutrient-dense profile, which provides vitamins A, K, and fiber. Such nutrients may support healthy digestion, bone strength, and cellular repair.
The Mint + Cacao Smoothie may help improve energy levels, support healthy blood circulation, and contribute to daily nutritional needs. As per the official site, Mint + Cacao Smoothie contains 230 calories, 5g of protein, 37g of total carbohydrates, 8g of fiber, and no added sugars.
Cacao nibs in the smoothie may improve blood circulation and endothelial function through their rich flavonoid content. The cacao nibs also contain compounds like theobromine, which may help improve mood and cognitive alertness. Peppermint extract is added for its menthol content, which may soothe irritation in the digestive tract and support gut health.
The makers also added cashew butter to the Mint + Cacao Smoothie. Cashew butter provides healthy monounsaturated fats and minerals (like magnesium and copper), which may support cellular energy production and bone health. The inclusion of chlorella powder (a nutrient-dense microalgae) might help support immunity and support the body’s natural detoxification processes.
According to the official site, Blueberry + Cacao Smoothie provides 310 calories, 48g of total carbohydrates, 10g of dietary fiber, 8g of protein, and 110mg of calcium. The smoothie also contains organic dates and bananas to add natural sweetness to the mix.
The makers added vanilla bean powder, organic spinach, almond butter, and maca powder to the Blueberry + Cacao Smoothie. Spinach provides vitamins A, C, and K, along with magnesium and iron. Vitamin A may support cellular repair and eye health, while vitamin K and magnesium might contribute to bone strength. Almond butter provides monounsaturated fats, vitamin E, and magnesium, which may help improve energy levels.
Maca powder contains bioactive compounds like macamides and glucosinolates that may support hormonal balance and cellular metabolism. Vanilla bean powder contains bioactive compounds like vanillin, which may help calm an overactive nervous system and promote relaxation.
Daily Harvest’s Mango + Papaya Smoothie contains Mango, pineapple, and papaya with macadamia nuts. As per the official site, one container (213g) features 23g of total carbohydrates, 4.5g of total fat, 150 calories, and 2g of protein. The Mango + Papaya Smoothie does not contain any added sugars or cholesterol.
Mango comprises vitamin C and carotenoids, which may act as antioxidants to protect bodily cells from oxidative stress. Pineapple contains bromelain, a digestive enzyme that may help break down proteins more efficiently and support gut health. The makers also added acerola puree to the Mango + Papaya Smoothie, which may support immunity and cardiovascular function.
Organic macadamia nuts could provide monounsaturated fats, which may support heart health and cellular metabolism. They also supply minerals like magnesium and manganese, which are important to support enzymatic reactions and energy production.
The Ginger + Greens Smoothie pairs the zesty flavor of ginger with the velvety textures of avocado, bananas, and flaxseeds. It may help support and improve nutrient absorption while contributing to gut health. According to the official site, one container (219g serving) features 190 calories, 8g of dietary fiber, 4g of protein, 6g of total fat, and 36g of total carbohydrates.
Avocados contain fiber, potassium, and antioxidants (like lutein and zeaxanthin), which may support cellular metabolism and eye health. Ginger contains bioactive compounds called gingerols, which have anti-inflammatory and antioxidant effects. These compounds might help support digestion, reduce gut irritation, and support immune function.
The makers added flaxseeds to the Ginger + Greens Smoothie for their alpha-linolenic acid (ALA) content. Flaxseeds may provide a plant-based source of omega-3 fatty acids that might reduce inflammation and support cardiovascular health. Meanwhile, apple cider vinegar contains acetic acid, which may support healthy blood sugar levels.
Daily Harvest has gained visibility and credibility through support from high-profile celebrity investors, including Gwyneth Paltrow (actress and entrepreneur) and Serena Williams (former professional tennis player).
Gwyneth Paltrow joined Daily Harvest as an investor in 2017, highlighting Daily Harvest’s approach of using farm-frozen produce, which is harvested at peak ripeness to preserve nutrient quality. Serena Williams also invested in Daily Harvest in 2017 through her venture capital firm alongside Gwyneth Paltrow.
The celebrity backing and endorsement may strengthen Daily Harvest’s brand identity. Daily Harvest’s alignment with well-known figures who represent health-conscious lifestyles may help instill a sense of credibility, quality, and trust in the brand.
Daily Harvest maintains a gluten-free and dairy-free status throughout all its offerings, including smoothies, breakfast bowls, bites, and protein powder. The frozen offerings from Daily Harvest do not comprise any gluten-based fillers or dairy ingredients, which may be particularly appealing if you have concerns about gluten or dairy exposure or sensitivities.
The consistency in labeling and exclusion of gluten and dairy may promote clarity when opting for Daily Harvest’s offerings. It may help reduce the need to review labels for potential allergens and ensure compliance if you have dietary restrictions.
Daily Harvest provides access to frozen meals and beverages, including smoothies, breakfast bowls, flatbreads, and snacks. While the strategy may offer convenience and a longer shelf life, the frozen-only model of Daily Harvest may present some challenges.
For instance, you may require adequate freezer space and thawing, which might limit convenience and palatability. Moreover, shipping may require strict temperature control, which might restrict the availability of Daily Harvest products in some regions.
Meanwhile, brands like Sakara provide access to fully prepared, ready-to-eat meals through its Signature Nutrition Program. Thistle also provides access to chef-crafted and ready-to-eat meals, which may offer better palatability than Daily Harvest.
Daily Harvest’s frozen-only model may also limit culinary appeal. It requires planning around storage and thawing, which could reduce spontaneity and the immediate enjoyment of meals. Frozen-only offerings from Daily Harvest may also lack the variety, texture, and flavors provided by fresh meals.
When comparing Sakara and Daily Harvest, the brands diverge in aspects like their service model, meal variety, product lineup, pricing, and core focus.
Sakara provides access to fully prepared meals through its Signature Nutrition Program, which starts at $140 per week. The meals from Sakara may include dishes like layered breakfast parfaits, microgreen salads, or seasonal wellness soups curated weekly. You can select between 3- or 5-day plans and meal combinations such as lunch, breakfast, and dinner.
Meanwhile, Daily Harvest caters to frozen, ready-to-prepare meals, including single-serving options like smoothies, protein smoothies, breakfast bowls, flatbreads, and Bites.
Sakara and Daily Harvest also differ in both their product offerings and how they position themselves as wellness brands. Beyond meals, Sakara provides access to supplements, protein powders, and snacks. Some bestselling offerings from Sakara include the Metabolism Bite Thermogenic Gummies, Complete Probiotic Formula, Metabolism Protein Super Bar, Fiber Super Powder, Classic Superfood Granola, and Daily Elixir Liquid Multivitamin. Meanwhile,
Daily Harvest primarily focuses on smoothies (including protein smoothies), breakfast bowls, and snacks. Some featured smoothie offerings from Daily Harvest include the Cherry + Raspberry, Ginger + Greens, Banana + Almond, Mango + Papaya, and Mint + Cacao Smoothies. Other products from Daily Harvest include the Organic Pea Protein Powder, Dark Chocolate Protein Smoothie, Mixed Berry Protein Smoothie, Fudgy Hazelnut Brownie, and Nutty Banana Bread.
The two brands also diverge in how their offerings are structured. Sakara builds its model around multi-day nutrition programs, such as the Signature Nutrition Program and Level II: Detox Program, where you receive curated menus on a set schedule.
On the other hand, Daily Harvest provides the option to customize your boxes by selecting from a range of categories, promoting autonomy over what and how much is ordered at a time.
Both Thistle and Daily Harvest provide access to a meal delivery service with subscription savings. However, the brands differ in their approaches, meal variety, nutritional composition targeted, and core focus.
Thistle focuses on fresh, fully prepared meals that are ready-to-eat and involve quick consumption. For instance, Thistle’s offerings are classified into West Coast Menu and East Coast Menu, which comprise salads, bowls, snacks, and smoothies.
Some featured options include the Cuban-Inspired Mojo, Lemongrass Shirataki Bowl, Corn Sabroso Salad, Tahini Sweet Potato Bowl, Miso Glazed Squash Curry, and Violet Smoothie With Blackberry & Hibiscus.
On the other hand, Daily Harvest emphasizes frozen, pre-portioned meals, which aim to offer convenience and a longer shelf life.
The brand provides smoothies, such as Banana + Almond, Ginger + Greens, Cherry + Raspberry, Mango + Papaya, and Mint + Cacao. It also offers breakfast bowls (like Cinnamon + Banana and Blueberry + Lemon), bites (such as Peppermint Cacao Truffle and Nutty Banana Bread), and protein powder (such as Organic Pea Protein Powder).
In terms of nutritional diversity, there are some differences between the brands. For instance, Thistle provides detailed calorie counts and macronutrient breakdowns for each meal, which typically contain around 20–40g of protein, 10–20g of fiber, and no refined sugars.
On average, Thistle meals feature 5–6 locally sourced fruits and vegetables and include over 40 superfoods, including turmeric, maca, spirulina, ginger, matcha, chia, and moringa. Subscription pricing for Thistle meals starts at around $42 per week, equating to about $11.50 per meal.
On the other hand, the breakfast bowls from Daily Harvest contain around 200–400 calories, with smoothies and breakfast bowls providing around 5–15g of protein and 5–12g of fiber, depending on the ingredients.
The brand also lists the details of the nutritional composition of its meals/smoothies on the product page under Nutrition Facts.
The smoothies from Daily Harvest typically cost between $8.49–$9.49 per unit, breakfast bowls cost $6.79 per unit, and bites are priced at $10.99 per unit.
For evaluating Daily Harvest’s brand credibility, we assessed the brand’s background and reputation across independent review platforms. Founded in 2015, Daily Harvest focuses on providing access to plant-based, frozen meals to support nutritional goals and convenience.
However, ratings of Daily Harvest across popular review platforms may reflect a mixed picture. On Trustpilot, Daily Harvest holds a 3.5 out of 5 rating from over 1,350+ reviews, with many customers praising the convenience and taste of frozen meals but also pointing out issues with delivery and customer service. Meanwhile, Daily Harvest lacks a brand page on the Reviews.io website, which may limit the breadth of the brand’s transparency.
On the other hand, the Better Business Bureau (BBB) gave Daily Harvest an “F” rating due to unresolved complaints, which may highlight ongoing customer service challenges. Meanwhile, TenereTeam provided a 4.0 out of 5 rating to Daily Harvest. However, the rating may be less credible as it is based on a small pool of 12+ reviews publicly visible on TenereTeam.
As part of our evaluation, we looked for verified customer reviews of Daily Harvest on Trustpilot. Many customers praised Daily Harvest’s meals for their convenience, taste, and at-home delivery.
Consumers often pointed out that the smoothies, bowls, and flatbreads were quick to prepare and packed with nutrients. Some users appreciated the accessibility of Daily Harvest offerings in offline retail outlets (such as Target and Costco).
On the other hand, some Trustpilot reviews highlighted recurring problems with service and logistics. Common complaints included missing or damaged items in the order, weak packaging, and trouble canceling or pausing subscriptions. For some users, these frustrations outweighed the benefits of the frozen meals and created more stress than convenience.
Taking both sides into account, Daily Harvest seems to deliver on food quality but struggles with consistency in customer care. Such contrasts in consumer experiences should be taken into account when opting for the Daily Harvest brand.
Daily Harvest offers you access to frozen, pre-portioned meals and beverages made with organically sourced fruits, vegetables, and functional superfoods.
The brand emphasizes minimally processed ingredients and maintains a gluten- and dairy-free stance, which may make its offerings compatible with a variety of dietary needs.
That said, you should be aware of the limitations that come with a frozen-only model. Daily Harvest meals require freezer space, some planning ahead, and light preparation, which may reduce convenience compared to ready-to-eat options.
Freezing can also affect texture and flavor, meaning certain items may not match the experience of freshly prepared meals.
Before choosing Daily Harvest, you should consider factors such as your available freezer capacity, tolerance for shipping schedules, budget, taste preferences, and how much convenience you expect from meal delivery. These factors will determine whether the brand integrates into your lifestyle or presents practical challenges.
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